If you are looking for races in Knoxville, Tennessee, you have come to the right place. Knoxville has a growing running scene with 27 races listed in our directory, including 12 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Knoxville, Tennessee
Here is a look at the top upcoming races in Knoxville this year. We update our listings weekly so you always have the most current information.
Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)
Date: July 4, 2026
Distance: 10K
Head to Knoxville for the Eagle 5K, 10K, & 13.1M, where the action kicks off at 9:00 AM with packet pickup available 30 minutes prior (closing 10 minutes before start). Read full details →
Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)
Date: July 18, 2026
Distance: 10K
Head to Knoxville, TN for this event featuring 5K, 10K, and half marathon options, all starting at 9:00 AM near Shelter #1. You’ll need to register ahead of time on RunSignup (no day-of registration available), and grab your packet 30 minutes before the race begins. Read full details →
Eagle 5K, & 10K at Knoxville, TN (30)
Date: July 25, 2026
Distance: 10K
Head to Knoxville Parks & Recreation at 8:00 AM to pick up your packet before the 8:30 AM start time. Both the 5K and 10K follow the same out-and-back course loop, with the 5K runners completing it twice and 10K runners completing it four times, giving you a 2-hour time limit to… Read full details →
Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)
Date: August 1, 2026
Distance: 10K
Get ready to toe the line at 9:00 AM for this Knoxville event offering three distancesgrab your bib at packet pickup (starting 30 minutes before the race and wrapping up 10 minutes before start time) near Shelter #1, and note that all registration must be completed on RunSignup… Read full details →
K-Town on the River Triathlons
Date: August 1, 2026
Distance: Triathlon
Get ready to experience three distance options in Knoxville’s beautiful river setting! Choose between a Sprint (1000M swim, 14-mile bike, 5K run), Olympic (1900M swim, 25-mile bike, 10K run), or Half distance (2200M swim, 56-mile bike, 13.1-mile run). Read full details →
Bridges to Bluffs 2026 Preview Swims
Date: August 8, 2026
Get a sneak peek at the Bridges to Bluffs 10k course (scheduled for September 13, 2026) with free preview swims hosted by Knoxville Open Water Swimmers and LB Endurance in Knoxville, TN. Read full details →
Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)
Date: August 15, 2026
Distance: 10K
Get ready to toe the line at 9:00 AM for this Knoxville event offering three distance optionsgrab your packet 30 minutes early (registration closes 10 minutes before start time), and note that all runners must sign up through RunSignup with no day-of registration available. Read full details →
Pathways 5K for Tennessee Children’s Home
Date: August 22, 2026
Distance: 5K
Lace up on Saturday, August 22nd for the Pathways 5K, where you’ll run, walk, or race along a certified course through the scenic Ten Mile Creek Greenwaystarting at West End Church of Christ, looping through Walker Springs Park, and heading backall while supporting children in… Read full details →
Why Run in Knoxville?
Running events in Knoxville offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Tennessee
Knoxville is just one part of a thriving Tennessee running scene. If you want to explore more events across the state, check out our full race listings for Tennessee — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Knoxville!
