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Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Me.

3,863 real runners were surveyed and asked to share their top running shoes. This case study shoes the actual results of the runners on what running shoe is the most popular.

We ran a multiple month survey through Facebook and with my email list. The goal of the survey was to ask real runners what shoes they prefer to wear when running. We break down all of the results in this case study  (view the case study)

Running A 5K Race? - Our Most Popular From the Blog

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Injury Prevention Tips

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Running Recommendations

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