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Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Me.

3,863 real runners were surveyed and asked to share their top running shoes. This case study shoes the actual results of the runners on what running shoe is the most popular.

We ran a multiple month survey through Facebook and with my email list. The goal of the survey was to ask real runners what shoes they prefer to wear when running. We break down all of the results in this case study  (view the case study)

Running A 5K Race? - Our Most Popular From the Blog

Most Recent From the Blog

Recent Blog Posts

What is a Good 5K Time? (Researched)
6 Good Recipes for Athletes (& us Non-Athletes)
6 Reasons Why Your Teeth Hurt After Running
What are the Benefits of Running vs Elliptical?
What is a Virtual 5K & Top 10 Reasons to Run One This Year
4 Amazing Benefits of Running Stairs That Rock Your Body

Injury Prevention Tips

The 4 Best Nipple Protectors for Runners That Actually Work
How To Avoid Having To Poop While Running
How to Start Running with Asthma: A Comprehensive Guide
Superfeet Black vs Carbon; Differences Explained
Protalus vs Superfeet Insoles – Which Are Better and Why?
Superfeet vs Powerstep – Which One is Right for YOU

Running Recommendations

Balega Hidden Comfort vs. Hidden Contour (The Differences)
Balega Blister Resist Sock Review
Hoka One One Carbon X 2 Review; “The Super-Shoe”
My Feetures Elite Ultra-Light Sock Review
Why Brooks Shoes Are Good For Running (Explained)
New Balance Fresh Foam 1080v11 Review