Train for a 5K.com
I help runners train for the first or fastest race by sharing tips, best practices, recommendations and insights from over 10 years of running experience.
Expert Running Tips for EVERY Runner
Begin your journey
If you just got into running or need to level-up, you are in the right spot.
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Welcome to Train for a 5K.com
Hi, Jeremy Here,
I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journey. About Jeremy.
I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods