All Races › Tennessee

🏃 Races in Tennessee

Upcoming running races and events in Tennessee

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DateCity
102 races found in Tennessee
Thu, Sep 3, 2026
📍 Manchester
This unique ultramarathon event takes place in September 2026 at Fred Deadman Park in Manchester, Tennessee, where runners circle the Deadman Mile for an extended period. Competitors aged 41 and older get to run for a number of hours matching their age, while younger runners (40 and under) compete over the final 40 hours, with the winner determined by who covers the most miles. What makes this race special is that it celebrates veteran runners—in 2025, participants included someone over 90, twelve runners in their 80s, and thirty-five in their 70s, with some covering over 200 miles!
Fri, Sep 4, 2026
📍 Johnson City
Results for the ETSU Triathlon
Sat, Sep 5, 2026
📍 Cleveland
Get ready for the 2nd Annual Liv in the Journey Foundation 5K and 1 Mile Fun Run on Saturday, September 6 at Greenway Park in Cleveland, TN—a fantastic way to kick off Childhood Cancer Awareness Month while supporting families affected by childhood cancer! The timed 5K starts at 9:00 AM and the fun run begins at 9:30 AM, with early bird registration available through August 10 ($30 for the 5K, $20 for the fun run). Whether you run, walk, or take it easy, all proceeds go directly to the foundation's mission of supporting children and families on their cancer journey.
Sat, Sep 5, 2026
📍 Ten Mile
Join us for the 6th Annual Lakeside Ten Mile 5K Fun Run in Ten Mile, TN, where you'll enjoy a scenic course with gentle hills and beautiful lake views while supporting the Meigs County Volunteer Fire Department. Registration opens at 8:00 AM with the race starting at 9:00 AM, and the Knoxville Track Club will provide professional timing so you can use your results to qualify for future races. Stick around for awards at 10:30 AM (or after the last finisher), fun t-shirts, a swag bag, and plenty of time to relax by the lake—plus baby joggers and well-behaved leashed dogs are welcome!
Sat, Sep 5, 2026
📍 Nashville
Come celebrate hope and possibility with us at this special event that brings together runners of all abilities—whether you're elite, walking, or wheeling! Founded by Trisha Meili (author of *I Am the Central Park Jogger*), this race welcomes everyone to participate in their own way, believing that running events unite people across all abilities, backgrounds, and communities. Since Achilles Nashville started in 2012, we've helped over 300 athletes with disabilities discover the joy of mainstream running and embrace active, healthy lifestyles.
Sat, Sep 5, 2026
📍 Mountain City
Get ready to support your local heroes at this inaugural 5K run/walk in Mountain City, TN, where all proceeds benefit the Elk Mills-Poga Volunteer Fire Department. Your race entry grants you full access to the First Responder Ribfest, making it a fantastic summer event for the whole community. Join us at the start line on September 5th!
Sat, Sep 5, 2026
📍 Knoxville
Join us for a fun, community-focused race day featuring 5K, 10K, and half-marathon options in Knoxville—whether you're after a personal record, collecting themed medals, or just enjoying a run with friends. Expect a well-organized, low-pressure atmosphere with a clear course, helpful staff, finisher medals, and results, all with a relaxed, welcoming vibe that feels personal yet official. Just note that as a small local event, we have limited staff and water stations (available at lap and finish areas only), with no on-site EMS.
Sat, Sep 5, 2026
📍 Humboldt
Want to support some great community initiatives while getting in a fun run? This 5k fundraiser benefits the Junior Auxiliary of Humboldt, with proceeds going toward their meaningful programs like providing school tools, a prom closet, emergency go bags, summer camp experiences, and reading adventure activities. Lace up your shoes and help make a difference in your community!
Sat, Sep 5, 2026
📍 Columbia
For over 16 years, the Maury County Fair and Knights of Columbus have championed support for special needs youth and young adults through My Day at the Fair, which brought together more than 1,200 participants and caregivers in 2025. The 2nd Annual My Day 5K and 1 Mile Trot honors William "Will" Spiess and furthers this inclusive mission, with proceeds benefiting local nonprofits including Kings Daughters School, Maury County Special Olympics, and Best Buddies of Tennessee. Packet pickup and registration are available Friday, September 4th from 4 to 7 p.m. at St Catherine of Siena Church in Columbia.
Sat, Sep 5, 2026
📍 Morristown
Get ready for an exciting running experience with three distance options—a half marathon, 10K, and kids' trail mile—all taking place at Panther Creek State Park in Morristown, TN near US Highway 11E North. The kids race kicks off at 8:30 am, while the half marathon and 10K start at 9:00 am from The Overlook pavilion. This beautiful park venue, located about 35 miles northeast of Knoxville, offers a scenic woodland and lake setting for your race day adventure.
Sat, Sep 5, 2026
📍 Bristol
Kick off your Labor Day weekend with road racing action in downtown Bristol! Choose between a 5K or 10K on the same excellent course, with both races departing and finishing at Anderson Park. Starting at 9:00 am, this event organized by the Bristol Morning Rotary Club directs all proceeds to support youth charities in the community.
Sun, Sep 6, 2026
📍 Cookeville
Get ready for a musical adventure! Join us at Cookeville's Dogwood Park for a one-of-a-kind 5K where the Bryan Symphony Orchestra performs live as you run—starting at 7:40 PM with Maestro Dan Allcott's downbeat, followed by energizing pieces like Leroy Anderson's Home Stretch and Tchaikovsky's dramatic 1812 Overture. Whether you're going for your personal best, enjoying a casual family walk, or simply celebrating the arts, this inaugural race promises an unforgettable experience for runners of all abilities!
Sun, Sep 6, 2026
📍 Oak Ridge
Here's your rewritten description: Looking for a final shot at that Boston Marathon qualifying time? The Bootleg Marathon and Half Marathon in Oak Ridge is a no-nonsense, Boston-qualifier-focused event with an impressive track record—90% of runners achieve their age group BQ or set a half marathon PR. Limited to just 50 participants on a first-come, first-served basis, this late-season race starts at 5:30am to help you beat the heat and maximize your qualifying chances. Keep in mind this is a serious, stripped-down event designed for experienced runners chasing a specific goal—not ideal for first-timers or those seeking a festive atmosphere.
Mon, Sep 7, 2026
📍 Dresden
Get ready to celebrate Labor Day with us at this inaugural event in Dresden, TN, featuring three distances to match every fitness level—a 1-mile Fun Run, a 5K for walkers and runners alike, and a 10K for those seeking a challenge. Starting from Wilson Park, you'll take a scenic tour through charming downtown Dresden while supporting a great cause, since 100% of the proceeds go straight to the local Cross Country and Track & Field teams. With medals for top finishers in multiple age groups and special group rates available for parties of 5 or more, there's something for everyone!
Mon, Sep 7, 2026
📍 Jellico
Join this welcoming 5K run/walk on Monday, September 7, 2026, at Indian Mountain State Park in Jellico, TN, starting at 9:00am—packet pickup and same-day registration run from 8:00am to 8:45am. The mostly level course showcases beautiful park scenery and historic downtown, with water stations along the way and refreshments at the finish, while 5K runners compete for age-division medals in 1st, 2nd, and 3rd place. Whether you're chasing a personal record, building your mileage, or enjoying a leisurely morning with loved ones, this family-friendly event welcomes runners and walkers of all levels.
Tue, Sep 8, 2026
📍 Kingsport
Lace up for this laid-back mile race in Kingsport where SFTC members run free and non-members pay just $5—no fancy awards or race shirts here, but your time does count toward Tennessee State records! This event is part of the SFTC KFOM and Adult Mile series, plus the K&Q series, making it a great opportunity to compete and track your performance. If you'd like to volunteer and earn SFTC Volunteer points or fulfill K&Q requirements, reach out to Bob Townsend at bobtownsend@comcast.net or 423-525-7335.
Fri, Sep 11, 2026
📍 Maryville
Join us in Maryville, TN for a meaningful tribute that honors the brave first responders who made the ultimate sacrifice on 9/11—you'll climb 110 floors (equivalent to the World Trade Center's height) by tackling 2,200 steps in just 9 minutes and 11 seconds, then finish with a 5K walk or run. Together, we're stepping strong to keep the memory alive and raise funds for Blue Line Tennessee while symbolically completing the heroic journey of those we remember. It's a powerful way to never forget while supporting our community's heroes.
Sat, Sep 12, 2026
📍 Nashville
Join us downtown Nashville on Saturday, September 12, 2026, for the 16th Annual Steps of Success—now in an exciting new location featuring stunning skyline views and the vibrant energy of Music City! Whether you run the 5K or stroll the 1-mile family-friendly route starting at Rep. John Lewis Way & Demonbreun Street, you'll be supporting Transformation Life Center's free youth programs that empower the next generation of leaders. Every step you take directly helps create pathways to success for young people in our community!
Sat, Sep 12, 2026
📍 Columbia
Get ready to make a difference on Saturday, September 12th at this heartfelt community event in Columbia, TN, where runners and walkers of all levels can participate in either a 5K or 1-mile fun run starting at 7:30 AM and 8:30 AM respectively. Hosted by Farm Bureau Insurance of Tennessee, all proceeds support St. Jude Children's Research Hospital, helping provide life-saving care and research for children in need. Whether you're pounding the pavement or cheering on the sidelines, you'll be part of a meaningful movement to give hope to St. Jude families!
Sat, Sep 12, 2026
📍 Cleveland
Get ready to make a difference at this year's Recovery Alive 5k in Cleveland, TN—a fun-filled community event that supports the Ministry of Recovery Alive's mission to help people overcome life's challenges. Whether you're a serious runner, casual walker, or bringing your furry friend and stroller along, you'll love the flat, fast course on the beautiful Cleveland Greenway starting and ending at Greenway Park. Grab your race packet on Friday, September 11th (4-6pm) or race morning (7-7:50am) at Terra Running Company, and come rain or shine—this event is happening!
Sat, Sep 12, 2026
📍 Murfreesboro
Join us in Murfreesboro for a meaningful 5K experience that brings together runners, walkers, and ruckers of all abilities to celebrate the brave individuals who responded on 9/11 and continue to serve our country. This event strengthens our community while supporting local veterans, active duty personnel, first responders, and families who've lost loved ones. We're excited to partner with GORUCK again, offering rucking divisions (a fitness challenge inspired by special forces training where you carry a weighted pack) at this year's race, plus all GORUCK participants will receive an exclusive TMF patch!
Sat, Sep 12, 2026
📍 Clarksville
Join us in Clarksville for a meaningful community gathering dedicated to honoring our military heroes and raising awareness about suicide prevention. Whether you're running, walking, or rucking the 5K or 10K course, you'll be part of something special—all ages and fitness levels welcome, including families, furry friends, and even virtual participants cheering from home. This event holds special significance right here in Tennessee, just minutes from Fort Campbell, celebrating the strength and resilience of our service members, veterans, and military families while letting them know their struggles don't go unnoticed.
Sat, Sep 12, 2026
📍 Knoxville
Get ready for a fun-filled morning at Knoxville's beloved fair! Starting at 8am from Patriot Circle in Chilhowee Park, you'll have the chance to run, walk, or skip your way through the festivities while supporting the Tennessee Valley Fair Foundation's commitment to preserving local heritage, promoting agriculture, and investing in youth scholarships and programs. Registration is open through September 12th (or race morning at 7:45am), and you can sign up right from your phone!
Sat, Sep 12, 2026
📍 Somerville
Get ready for a fantastic day in Somerville where you and your friends can run, walk, or move however feels right through a beautiful route that winds past a historic cemetery! Your registration gets you into the exciting Fayette County Chamber Cotton Festival celebration, complete with live music, games, food, a car show, and inflatables—plus cotton-themed awards for the 5k participants. Bring the whole family and support a wonderful cause for just $30 per adult ($15 for kids 17 and under through August 21).
Sat, Sep 12, 2026
📍 Greenback
Lace up and head to scenic Greenback, TN for a great cause—this beloved community race is celebrating two decades of sending Christmas care packages to deployed troops worldwide, with over 4,025 shoeboxes delivered so far! You'll kick off at 8:30 AM, receive a commemorative race shirt, and have a chance to earn top finisher awards, plus stick around for an inspiring Gospel Singing and Praise event at 2:00 PM featuring local musicians and refreshments.
Sat, Sep 12, 2026
📍 Maryville
Get ready for an intense off-road adventure featuring roughly 3 miles of challenging terrain, including obstacles, hills, and muddy surprises throughout scenic trails and fields—all organized by the Marines, so you know it'll be tough! Whether you're running solo or with a team, bring your old clothes and shoes because you'll be getting gloriously dirty with water crossings and mud pits galore. Don't worry about cleanup—showers are available afterward, and every participant who registers will score a commemorative 2026 Mud Run t-shirt at packet pickup, so come ready for some seriously fun mayhem!
Sat, Sep 12, 2026
📍 Columbia
Lace up your shoes and head to Mount Pleasant, TN for an amazing running experience at this fantastic 5K event! You'll love joining fellow runners in celebrating this community race.
Sat, Sep 12, 2026
📍 Jackson
Join us in Jackson for Medal Madness—a laid-back 5K, 10K, or half marathon where runners and walkers of all levels can have fun without the stress! Whether you're gunning for a personal record, hunting for that cool themed medal, or just wanting to run with friends, you'll find a well-organized course with helpful volunteers, finisher medals, and a genuinely welcoming community vibe. Lace up your shoes, grab your running buddy, and come experience a race day that actually feels personal and enjoyable!
Sat, Sep 12, 2026
📍 Martin
Come celebrate the inaugural running event in downtown Martin, Tennessee on Saturday, September 12, 2026, as part of the Grassroots Soybean Festival—whether you're a competitive runner, a leisurely walker, or anywhere in between, there's a place for you! Every dollar raised goes directly to support Martin Middle School's Track & Field Team and BETA Club, funding everything from equipment to competition opportunities and student leadership programs. Lace up your shoes and be part of something meaningful while enjoying a great morning out in the community!
Sat, Sep 12, 2026
📍 Nashville
Get ready to celebrate the arrival of fall while moving toward your personal goals at this welcoming Nashville event! Whether you're a first-timer, a competitive racer, or somewhere in between, you'll find your perfect distance among the 5K, 10K, and 15K options—all designed to bring together runners, walkers, and families on a beautiful autumn morning. Plus, your participation supports meaningful community impact, with proceeds benefiting National Recovery Month initiatives.
Sat, Sep 12, 2026
📍 Memphis
Get ready to satisfy your sweet cravings while getting your miles in at this delightfully fun chocolate-themed running event in Memphis! Choose your distance—5K, 10K, or half marathon—and join runners of all ages and abilities for a stress-free, supportive experience that celebrates National Chocolate Day. Spots fill up quickly in this intimate, well-organized event, so grab your wave registration soon or hop on the waitlist!
Sun, Sep 13, 2026
📍 Memphis
Lace up your shoes and join us in Memphis for a feel-good 5K where your running supports Children's Miracle Network and helps kids at Le Bonheur Children's Hospital! Whether you're a serious runner or just looking for a fun morning out, there's something for everyone—including a 1-mile race perfect for the little ones in your life. Together, we're making miracles happen, one mile at a time!
Sun, Sep 13, 2026
📍 Knoxville
Get ready for an unforgettable adventure as you dive right off the iconic Star of Knoxville Riverboat and paddle 10K downstream through the heart of Tennessee—gliding under five historic bridges, past the legendary Neyland Stadium, and along the stunning Knoxville skyline before finishing through picturesque river bluffs dotted with beautiful historic homes in Sequoyah Hills. The best part? The river's natural current works with you the whole way, making this one of the most swimmer-friendly long-distance courses in the country and the perfect launchpad for your first marathon swim. You'll also be part of the prestigious Tennessee Triple Crown Open Water Series, joining swimmers from Chattanooga and Huntsville for an epic trilogy of river adventures!
Sun, Sep 13, 2026
📍 Knoxville
# Rewritten Description Looking to kick off East Tennessee's triathlon season with a quick and fun challenge? This speedy sprint event features a 100-yard swim, 5.2-mile bike ride, and 2.8-mile run—you'll be finished before you know it! With awards across multiple age groups, masters categories, relay teams, and special divisions like Clydesdale and Athena, there's recognition for runners of all types.
Sun, Sep 13, 2026
📍 Kingsport
Get your kids moving this spring with a five-week running program in Johnson City that's perfect for everyone from Pre-K through 8th graders! Each week features age-appropriate races ranging from 50 yards to a full mile, with points awarded based on performance, and your registration covers all five weeks plus a race bib, runner shirt, finisher medal, and sponsor prizes. A special Challenger Division is available for children with disabilities or special needs with family support allowed on the course and adaptive equipment permitted, and whether you register upfront or on race day, all participants earn a medal in the final week with top finishers in each age and gender category receiving trophies.
Fri, Sep 18, 2026
📍 Nashville
Get ready to hit the pavement in Nashville with the drilling industry community at this inaugural 5K hosted by the National Drilling Association! Whether you're a competitive runner or just want to enjoy a casual morning jog, everyone's welcome to participate and support health and wellness in the drilling sector. It's the perfect chance to connect with contractors, manufacturers, and industry colleagues in a fun, energizing atmosphere while making a difference together.
Sat, Sep 19, 2026
📍 Cleveland
Lace up and support a great cause at this family-friendly 5K and 1-mile fun run on Saturday, September 19, 2026, at Greenway Park in Cleveland, TN! The scenic, street-free course winds along the beautiful Greenway, making it perfect for runners and walkers of all levels, with registration opening at 7:00 a.m. and races starting at 8:00 a.m. Your participation helps fund Junior Achievement's programs in financial literacy, work readiness, and entrepreneurship for students across five counties in the region.
Sat, Sep 19, 2026
📍 Newbern
Join us in Newbern, TN for a fun 5K run or fitness walk that honors the legacy of Reverend George Butler and Bart Williams, whose commitment to this community event has lasted over 30 years. Your participation supports two meaningful local ministries—the George Butler Memorial Food Pantry and Loads of Love Laundry—both run by dedicated volunteers at the Newbern Cumberland Presbyterian Church. Help make a difference by bringing canned goods on race day!
Sat, Sep 19, 2026
📍 Nashville
Get ready to celebrate community running in Nashville with this family-friendly event offering distances for everyone—from a kids' dash to a half marathon! You'll love the perks: custom gear and medals for all finishers, chip timing with live results, official pacers, complimentary photos, and tasty treats at the finish line. Plus, young runners enjoy special pricing, making it an affordable and fun way for the whole family to participate together!
Sat, Sep 19, 2026
📍 Mt. Juliet
Join us for this meaningful 5k at Charlie Daniels Park in Mt. Juliet, TN, where we're dedicated to supporting grieving families who've lost a child or sibling while also championing road safety improvements in our community. Lace up at 8:00 AM and be part of something bigger—your participation helps us create spaces of healing and advocate for safer roads for everyone. Arrive early for packet pickup between 6:30-7:45 AM, and learn more about our mission at www.ambriasoasis.org.
Sat, Sep 19, 2026
📍 Knoxville
Get ready for a fun, laid-back racing experience in Knoxville where you can run or walk a 5K, 10K, or half marathon while collecting a awesome themed medal and connecting with a welcoming community of runners just like you. Whether you're hunting for a personal record, building up your medal collection, or simply enjoying a day outside with fellow running enthusiasts, this locally-organized event strikes the perfect balance between friendly vibes and actual competition. Expect well-marked courses, supportive staff, official results, and that satisfying finisher medal—no pressure, just good people having a great time at the start line!
Sat, Sep 19, 2026
📍 Jamestown
Get ready to lace up and join us for our fifth year celebrating the Cattlemen's Stampede right here in Jamestown, TN! Starting at 8 a.m. from the YAI football field, you'll have your choice of running or walking a scenic 5K route that loops around to York Elementary's entrance, or if you prefer something shorter, hop into our 1-mile fun run. It's a great morning out with fellow running enthusiasts in our community!
Sat, Sep 19, 2026
📍 Lewisburg
Lace up and bring your furry friends to Lewisburg for the 4th Annual Bow Wow Dash 5k, where every dollar earned goes straight to Animal Rescue Assistance Team Tennessee! This chip-timed event welcomes runners of all ages (with divisions from kids to 70+), offers trophies for the top overall finishers and medals for age group winners, and lets leashed pups join in on the fun from the back of the pack. Stick around after crossing the finish line for the Bow Wow Bash featuring live music, food trucks, and local vendors!
Sun, Sep 20, 2026
📍 Chattanooga
Get ready to celebrate community spirit at this beloved Chattanooga running event, where families of all abilities can choose from a half marathon, 10k, 5k, 1-mile fun run, or kids' dash! Every participant gets awesome perks like a designer shirt, custom medal, chip timing with live results, pacers for the half marathon, and tasty treats at the finish line—plus kids 12 and under get a steal at just $17 for the 5k/10k. Whether you're a serious runner or just looking for a fun morning out, you'll love the local vibe, free photos, and exciting awards waiting for you!
Sun, Sep 20, 2026
📍 Memphis
Get ready to celebrate running right here in Memphis with an event that brings the whole community together! Whether you're going for the half marathon, 10k, 5k, or just enjoying the fun 1-mile option, you'll score awesome perks like a custom shirt, finisher medal, chip timing with live results, and tasty treats at the finish line—plus youth runners get an unbeatable deal at just $17 for the shorter distances. With pacers on course, free photos, and plenty of festive vibes, this is the perfect local race to make some memories with family and friends!
Sat, Sep 26, 2026
📍 Watertown
Join us on September 26, 2026, for the inaugural celebration of Watertown's founding with a fun-filled 5K and 1-mile walk through the charming streets of our historic Tennessee town! You'll get to explore the scenic downtown area and admire beautiful historic homes while completing a 3.1-mile route that showcases everything we love about Watertown. Whether you want an official time or just prefer a casual morning out with friends, registration opens at 7am with the race kicking off at 8am, and all proceeds support the Historic Watertown organization's efforts to preserve our heritage and strengthen our community!
Sat, Sep 26, 2026
📍 Memphis
Get ready to dive into an amazing outdoor adventure in Memphis where families and nature lovers of all ages can jump into hands-on wildlife activities led by real experts! You'll get to try everything from archery and fly-fishing to watching incredible duck dogs in action, meeting live birds up close, and learning essential hunting safety skills from certified pros. It's the perfect day to discover your passion for the outdoors while making unforgettable memories with fellow adventurers!
Sat, Sep 26, 2026
📍 Cleveland
Get ready to celebrate the start of fall in Cleveland, TN on September 26, 2026, at this community-focused event that supports City Fields' mission to revitalize local neighborhoods! Whether you're tackling the timed 5K with its exciting hills and fresh route or joining the casual 1-mile fun run/walk, there's something for every fitness level—plus students from Blythe Bower Elementary run free and residents get special pricing. Mark your calendar, grab an Early Bird discount before July 15, and plan to arrive by 8am for registration with the race kicking off at 9am!
🕐 Past Races in Tennessee (233)
Tue, Sep 1, 2026
📍 Nashville
Get ready to run for a cause at this inspiring second annual virtual 5K event happening across Tennessee! When you register for $38.10, you'll receive a custom-cast keepsake medal with a sublimated ribbon, and you can even bring your furry friend along (for an additional $15) who'll get their own bandana and dog tag. Commemorative t-shirts are available for purchase, and all items will be mailed to you after registration.
Mon, Aug 31, 2026
📍 Germantown
Head to Johnson Road Park in Germantown on Monday, August 31st for a speedy 1-mile adventure designed just for elementary runners in grades 3-5! Girls kick things off at 5:30 p.m. followed by boys at 5:50 p.m., with an awards ceremony at 6:10 p.m. where the top 15 finishers in each race earn medals, the winning team takes home a trophy, and everyone celebrates with refreshing popsicles!
Mon, Aug 31, 2026
📍 Germantown
Get ready for a fantastic mile run at Johnson Road Park in Germantown on Monday, August 31st, 2026—this awesome event is perfect for elementary runners in grades 3-5! The girls will kick things off at 5:30 p.m., followed by the boys at 5:50 p.m., with an awards ceremony at 6:10 p.m. where the top 15 runners in each race earn medals, the winning team takes home a trophy, and everyone gets to enjoy a refreshing popsicle!
Sat, Aug 29, 2026
📍 Nashville
Get ready to lace up in Music City for this inaugural lung cancer awareness event that kicks off right in front of the iconic Parthenon at Centennial Park! Whether you're a walker, runner, or prefer to participate from home, you can join solo or bring your crew to enjoy live music, family-friendly activities, and a kids dash while supporting a meaningful cause. No matter your pace or experience level, this is your chance to make a difference for those affected by lung cancer.
Sat, Aug 29, 2026
📍 Townsend
Join supporters nationwide in this virtual half marathon dedicated to advocating for children's rights to maintain relationships with both parents. Whether you run, walk, or move in your own community, you'll be raising awareness about parental alienation and its harmful effects on children's emotional and psychological wellbeing. This is the 8th race in a month-by-month initiative to complete 50 half marathons across all 50 states, with this Tennessee edition led by Bob from Mothers and Fathers Truly Matter while participants join from anywhere in the country.
Sat, Aug 29, 2026
📍 Petros
Get ready for a unique running experience at this inaugural 5k launching from within the historic prison walls in Petros, Tennessee on Saturday, August 29, 2026 at 7:30am—you'll loop around town and cross the finish line having "escaped" with a commemorative medal in hand! Registration pricing starts at $35 for early birds (through July 31) and increases to $40 or $45 closer to race day, with unisex cotton blend shirts available to those who register by July 30. This co-event with Historic Brushy Mountain Penitentiary offers a one-of-a-kind race experience you won't find anywhere else.
Sat, Aug 29, 2026
📍 Memphis
Looking for a relaxed racing experience? This Memphis-based event offers 5K, 10K, and half-marathon distances where you can run or walk at your own comfortable pace—all fitness levels and ages (kids welcome with a guardian) are invited to participate in an easygoing, low-stress atmosphere. Since spots fill up quickly in the limited waves, you can either join virtually or get on the waitlist if your preferred time slot is full, and you'll have coordinators on hand to support you while timing remains optional so you can track your progress however works best for you.
Sat, Aug 29, 2026
📍 Tullahoma
Get ready to run or walk in Tullahoma while supporting two great causes—this 5k fundraiser benefits F.I.T Beyond Therapy, which helps people of all ages and fitness levels reach their health goals, and St. Jude Children's Research Hospital's Team P3, which funds life-saving cancer treatments for kids nationwide at no cost to families. The race kicks off at 7:30am with a 9:00am cutoff time, and awards go to the top three finishers in each category. Whether you're a seasoned runner or just getting started, this is a fun way to make a real difference!
Sat, Aug 29, 2026
📍 Oak Ridge
Join this 5k in Oak Ridge, TN along the scenic Melton Hill Lake Greenway, where runners and walkers can celebrate the transition into fall while supporting Ridgeview Behavioral Health Services. The race starts and finishes at the Pavilion near the Melton Hill Lake Boat House, and participants have the opportunity to honor loved ones lost to suicide by writing names or messages on a remembrance banner. This end-of-August event serves as a meaningful kickoff to September's national Suicide Prevention Month.
Sat, Aug 29, 2026
📍 Smyrna
Lace up for a chip-timed 5K in Smyrna, TN on Saturday, August 29, 2026, where you'll celebrate bravery by wearing your favorite superhero costume while supporting the Blakelyn Foundation's mission to help families affected by infant loss. All proceeds go directly toward assisting parents with medical and funeral expenses related to stillbirth. After crossing the finish line, stick around for family-friendly fun including food, a superhero-themed photo booth, inflatables, and other activities!
Sat, Aug 29, 2026
📍 Knoxville
Lace up for a speedy 2-mile run on the University of Tennessee's beautiful all-grass cross country course in Knoxville this Saturday! Runners of every age and skill level are welcome to participate, with the fastest 10 finishers in each gender taking home placement awards. Your entry fee goes directly to supporting Tennessee Endurance and the UT Running Club's travel and competition needs.
Sat, Aug 29, 2026
📍 Jackson
Join this Jackson, TN multi-distance event offering 5K, 10K, and half marathon choices, all kicking off at 8:30 AM (with packet pickup 30 minutes before the start). Register in advance through RunSignup since same-day registration isn't available, then head to the tennis courts to park and find the start line by the playground, where you'll tackle paved out-and-back courses that repeat 2, 4, or 6 times based on your chosen distance. You'll have 3 hours and 30 minutes to cross the finish line, and every finisher takes home a medal plus opportunities to shop for gear and earn costume and series points awards.
Sat, Aug 29, 2026
📍 Memphis
Get ready to make a real difference at this annual Breast Cancer Run in Memphis, where you can choose between a 5K, 10K, or half marathon distance while supporting an important cause and connecting with your community. Waves fill up fast, so register early—if your preferred time slot is full, you can jump on the waitlist or opt for the virtual run option instead. This intimate, well-supported event welcomes runners and walkers of all ages and abilities, with coordinators on hand to help you succeed in a relaxed, judgment-free environment.
Sat, Aug 29, 2026
📍 Knoxville
Lace up for the 9th Annual Run with HOPE on August 29th at Victor Ashe Park in Knoxville, where you can choose between a 5K or 10K run, or a dedicated 5K walk option. Registration opens at 6:30 AM with the race starting at 8 AM, and your $25 entry fee includes a shirt, goody bag, and eligibility for prizes (teams of 10+ get a discounted rate of $20 per person with a prize for the largest team). All proceeds support Hope Resource Center, a local nonprofit dedicated to providing compassionate reproductive healthcare and empowering healthy life choices, with a fundraising goal of $20,000.
Sun, Aug 23, 2026
📍 Memphis
Gather your loved ones for this fantastic summer running celebration in Memphis, featuring multiple distance options (5K, 10K, 15K, 1 Mile, and a Kids' Dash) with chip-timing, live results, and awards for all participants. Every runner takes home awesome swag including a designer shirt and custom medal, plus you'll enjoy free photos, delicious treats at the finish line, and complimentary Kona Ice. Can't make it in person? No worries—register for the virtual option to run on your own schedule and still get all the fun perks, with special youth pricing available for young runners!
Sun, Aug 23, 2026
📍 East Ridge
Get ready for a fantastic summer celebration with multiple distance options—5k, 10k, 15k, 1 mile, and a kids' dash—all featuring chip timing, live results, custom medals, designer shirts, and free photos at the finish line. You'll enjoy complimentary Kona Ice and treats, plus if you can't make it in person, a virtual option lets you run anytime and anywhere while still earning all the great swag. With youth pricing available and special categories for every age group, this family-friendly East Ridge event is the perfect way to kick off your summer running!
Sun, Aug 23, 2026
📍 Jonesborough
Head to Jonesborough, TN on Sunday, August 23, 2026, for the 13th Annual Little Ironman event honoring Josh "Little Ironman" Adcock on what would be his 22nd birthday. You can choose to participate in a 5K (with digital timing starting at 5 PM), a Fun Walk, or a Mud Run, all taking place in the Sulphur Springs Community with a special balloon release ceremony at Sulphur Springs Cemetery. Registration and packet pickup happen at Sulphur Springs Baptist Church from 2:00 to 4:30 PM—come celebrate Josh's life and legacy while enjoying a fun-filled day with your family!
Sat, Aug 22, 2026
📍 Jonesborough
Get ready for an evening of glowing fun at this point-to-point 5K that starts at David Crockett High School and finishes at the historic courthouse in downtown Jonesborough—you'll be decked out in glow sticks, shirts, and necklaces while celebrating with a block party at the finish line! Park at the school since downtown spots are limited, and after the awards ceremony, shuttles will take you back from Jonesborough Methodist Church. Your registration fees support the athletic programs at David Crockett High School.
Sat, Aug 22, 2026
📍 Knoxville
Get ready to tackle this Knoxville event with either a 5K or 10K option—both featuring an out-and-back course that you'll loop multiple times (twice for the 5K, four times for the 10K). The race kicks off at 8:30 AM right next to the Knoxville Parks & Recreation building, with packet pickup opening 30 minutes early and closing just 10 minutes before the start, and you'll need to register ahead of time on RunSignup since there's no on-site registration available. You'll have up to 2 hours to complete your distance and cross the finish line.
Sat, Aug 22, 2026
📍 Nashville
This exciting summer event in Nashville offers multiple distance options (5k, 10k, 15k, 1 mile, and a kids' dash) for runners of all ages and abilities, featuring chip timing, live results, custom medals, designer shirts, and free photos. You'll enjoy delicious treats and complimentary Kona Ice at the finish line, plus special youth pricing makes it affordable for young runners. If you can't attend in person, no worries—join the virtual race option to earn all the same great swag on your own schedule!
Sat, Aug 22, 2026
📍 Morristown
Join this family-friendly community event in Morristown, TN on August 22, 2026, where participants of all ages bike or walk on safe, closed routes (approximately 5 miles for biking and 1 mile for walking, plus a kids' sidewalk route) to collectively reach 1000 miles while supporting a great cause. Since this untimed event tracks everyone's distance rather than speed, you'll have fun at your own pace, with prizes awarded for distance achievements across various categories, plus bonus recognition for fundraising teams. You can even participate virtually from home by registering online!
Sat, Aug 22, 2026
📍 Pulaski
Join the UT Southern Cross Country program for the 4th annual Firehawk 5k and 1 Mile Fun Run on Saturday, August 23rd, 2025, in Pulaski, TN—an event welcoming runners, walkers, and supporters of all levels, with proceeds benefiting the UT Southern Men's and Women's Cross Country and Track & Field programs. The 5k kicks off at 8:00 AM followed by the 1 Mile at 9:15 AM at UT Southern East Campus, with registration fees of $25–$30 for the 5k, $15 for the 1 Mile, or $35–$40 for both (early registration discounts available through August 2nd). All participants receive guaranteed t-shirts and awards range from overall and masters categories with age-group placements for the 5k to finisher medals for the 1
Sat, Aug 22, 2026
📍 Paris
Come run the Henry County Fair 5k
Sat, Aug 22, 2026
📍 Knoxville
This is the third event in the Epic Orthodontics Kids Triathlon Series, hosted at Cansler YMCA in Knoxville, TN, and features three divisions to match different skill levels. The Sailfish Marlins division welcomes younger swimmers who need support like water wings or kickboards, plus training-wheel bikes and a half-mile run, while the Red Marlins (50-yard swim, 1.3-mile bike, half-mile run) and Blue Marlins (75-yard swim, 2.5-mile bike, 1-mile run) offer progressively longer courses for more experienced young athletes. Packet pickup runs from 7am to 9am on race day at the YMCA with designated parking, and while parents can accompany Sailfish participants through transition, they must stay out of the transition area for Red and Blue Marlin divisions.