If you are looking for races in Portland, Oregon, you have come to the right place. Portland has a growing running scene with 14 races listed in our directory, including 7 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Portland, Oregon
Here is a look at the top upcoming races in Portland this year. We update our listings weekly so you always have the most current information.
Terra Linda July 4th Race & Parade
Date: July 4, 2026
Celebrate Independence Day in Portland with three running options suited to different fitness levels: a 1K Fun Run for families and kids, a 5K Run/Walk through the scenic Terra Linda neighborhood, and a 7.4K Run for experienced runners seeking a challenge. Read full details →
Ladybug Run for CDH Awareness 5K/10K
Date: July 11, 2026
Distance: 10K
Get ready for the 15th edition of this beloved 5K/10K race supporting CDH Awareness on July 11, 2026 in the Portland area! You’ll enjoy a stroller-friendly route featuring beautiful scenery through Cook Park in Tigard and surrounding forested areas along the Tualatin River. Read full details →
Portland Bridge Swim
Date: July 12, 2026
Get ready for an ultramarathon-distance open water challenge on Sunday, July 12, 2026, swimming approximately 11 miles through downtown Portland along the Willamette River’s east side. Read full details →
Portland – HFTC 5k
Date: July 26, 2026
Distance: 5K
Rose City Relays
Date: August 1, 2026
Get ready to experience the joy of team racing at this Portland track meet featuring an exciting lineup of relay events! Whether you’re a seasoned competitor or new to track and field, you’ll find something perfect for your groupchoose from the Swedish relay (100-200-300-400), 4… Read full details →
The Portland Grindfest – August 14th @ 6pm at Benson High School!
Date: August 14, 2026
Join runners for a progressive workout on August 14th at 6pm at Benson High School’s newly resurfaced 535-meter track, where you’ll pick your starting pace (9, 8, or 7 minute miles) and increase speed by 20 seconds every mile until you can’t keep up anymore. Read full details →
Hood to Coast Semper Fi & America’s Fund Team
Date: August 21, 2026
Get ready to run for a cause with the Semper Fi & America’s Fund Team at Hood to Coast, the world’s largest relay race! This incredible 199-mile journey from Mount Hood to the Oregon coast brings together service members from The Fund’s Recovery through Sport program and… Read full details →
Why Run in Portland?
Running events in Portland offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Oregon
Portland is just one part of a thriving Oregon running scene. If you want to explore more events across the state, check out our full race listings for Oregon — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Portland!
