If you are looking for races in Tulsa, Oklahoma, you have come to the right place. Tulsa has a growing running scene with 20 races listed in our directory, including 9 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Tulsa, Oklahoma
Here is a look at the top upcoming races in Tulsa this year. We update our listings weekly so you always have the most current information.
Firecracker 5K
Date: July 4, 2026
Distance: 5K
Join Tulsa’s largest summer 5K and fun run to ring in Independence Day at this 24-year tradition! You’ll enjoy a fantastic downtown course followed by an awesome after-party featuring live music, food, and beer (for 21+), making it the perfect way to start your Fourth of July… Read full details →
Shark Week Showdown 5K, 10K – Tulsa, OK
Date: July 12, 2026
Distance: 10K
Join Bigfoot Running Company for an ocean-themed racing adventure in Tulsa with 5K and 10K options (plus a 1-mile option) on 23rd Street. This family-friendly event brings high-energy fun with Shark Week vibes, finisher medals for all distances, and music at the finish line. Read full details →
Heatwave Half Marathon – Tulsa
Date: July 18, 2026
Distance: Half Marathon
Get ready for a sun-filled summer running experience with the Heatwave Half Marathon, 10K, and 5K in Tulsa, OKplus shorter options like a 1 Mile run and Kids Dash for the little ones! Read full details →
Equalizer 5K
Date: July 18, 2026
Distance: 5K
Get ready for a unique racing experience with Tulsa Running Club’s Equalizer 5K at Mohawk Park Shelter #3, where staggered start times based on each age and gender group’s state 5K record create a level playing field for all participants. Read full details →
2026 Josh Jacobs Youth Football Camp – Tulsa
Date: July 18, 2026
Black Label Sports Group is hosting a FREE youth football camp in Tulsa featuring instruction from experienced coaches who’ll teach fundamental skills in a fun, non-contact setting perfect for both beginners and more experienced young athletes ages 7-14. Read full details →
Summer Meltdown Half Marathon – Tulsa
Date: August 1, 2026
Distance: Half Marathon
Head to packet pickup by 6:20am, then stick around for the 6:55am Kids Dash and 7:00am race start featuring the National Anthem. You’ll get instant results and awards at the Registration tent right after you cross the finish line, plus a chip-timed bib, soft tee, and finisher… Read full details →
Tulsa Area Triathletes Chris Brown Tulsa DU 2026
Date: August 2, 2026
Get ready to celebrate National Ice Cream Sandwich Day while tackling a fun multi-sport challenge! Tulsa Area Triathletes presents the Chris Brown Duathlon on Sunday, August 2nd, 2026 at Mohawk Park in Tulsa, OKfeaturing a 5km run, 25km bike ride, and another 5km run on fast,… Read full details →
Summer Sizzler- Tulsa
Date: August 15, 2026
Get ready for a fantastic summer celebration with multiple distance options5k, 10k, 15k, 1 mile, and a kid’s dashall featuring chip timing, live results, awards, free photos, and complimentary Kona Ice at the finish. Read full details →
Why Run in Tulsa?
Running events in Tulsa offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Oklahoma
Tulsa is just one part of a thriving Oklahoma running scene. If you want to explore more events across the state, check out our full race listings for Oklahoma — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Tulsa!
