If you are looking for races in Frederick, Maryland, you have come to the right place. Frederick has a growing running scene with 12 races listed in our directory, including 2 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Frederick, Maryland
Here is a look at the top upcoming races in Frederick this year. We update our listings weekly so you always have the most current information.
Frederick Market Street Mile
Date: September 12, 2026
Get ready for a fast, fun mile right here in Frederick, MD! This beloved event is part of both the Frederick Steeplechasers Grand Prix and Maryland RRCA Grand Prix series, and it’s hosted by the Frederick Steeplechasers Running Cluba community-focused organization that’s been… Read full details →
HEADLESS HORSEMAN FUN RUN & 5K
Date: October 25, 2026
Distance: 5K
Get ready for a spooky autumn celebration in Frederick, Maryland where you can run (or jog!) through the charming streets and Baker Park while dressed in your scariest costume! Read full details →
Why Run in Frederick?
Running events in Frederick offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Maryland
Frederick is just one part of a thriving Maryland running scene. If you want to explore more events across the state, check out our full race listings for Maryland — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Frederick!
