Get ready for the third edition of this exciting run-paddle-run adventure, where you'll tackle about 1.5 miles on a rubber greenway, paddle roughly 2 miles down the beautiful Duck River, and finish with approximately 2.5 miles on the Duck River Trail—all as a 10K duathlon in Chapel Hill. You'll experience diverse terrain ranging from grass and pavement to rubberized paths and single track, and whether you're a beginner or experienced athlete, you're welcome to participate (just make sure you're comfortable kayaking Class 1 water and wearing a life jacket). The race starts and finishes at Henry Horton State Park, features aid stations at river access points, offers a generous 3-hour time limit with ranger sweeps for safety, and rewards all finishers with a t-shirt, medal, post-race refreshments, and snacks!