Join this laid-back mile run in Kingsport where SFTC members run free and non-members pay just $5—no awards or finisher shirts here, just a straightforward competition that counts toward Tennessee State records and is part of the SFTC KFOM and Adult Mile series. If you'd like to volunteer, reach out to Bob Townsend at bobtownsend@comcast.net or 423-525-7335, and your help will count toward both SFTC volunteer points and K&Q requirements.