Whether you're a newcomer or just getting back into running, Greater Derry Track Club's got you covered with this eight-week training program running Tuesdays at 6PM and Saturdays at 8:30AM through early July in Windham, NH. You'll pick up essential skills like proper stretching, technique, what to wear, and smart nutrition while gradually building your fitness for the Run for Freedom 5k finish line on July 4th in Derry. Many runners who complete this program catch the running bug and stick with it long after!