Lace up for Fleet Feet Metairie's spring training groups, which meet every Tuesday and Thursday at 7pm starting at Bonnabel Boat Launch in Metairie—choose between a beginner 5K track designed to build your endurance and form, or step up to an intermediate 10K program if you've already got some race experience under your belt. You'll get personalized coaching on your running technique and breathing while enjoying the flexibility to hop between groups based on what works for you, plus enjoy season-long special events complete with prizes and giveaways!