All Races › Louisiana

🏃 Races in Louisiana

Upcoming running races and events in Louisiana

All1 Mile5K10KHalf MarathonMarathonVirtual
🏅 Boston Qualifier Only
DateCity
103 races found in Louisiana
Thu, Sep 3, 2026
📍 Shreveport LA
Get ready for a fantastic middle school cross-country experience at Shreveport's Meadowlake Golf Club on Thursday, September 3rd, 2026, where Caddo Parish and neighboring schools will gather for the 3rd Annual Middle School Opener with electronic timing by Run Wild Timing Company. Show up starting at 5 pm, and toe the line at 6 pm to compete for top-10 finisher awards and team honors in your division, all for just a $10 cash parking fee per vehicle. This is your chance to run fast, have fun, and see how you stack up against runners from across the region!
Sat, Sep 5, 2026
📍 Morgan City
Get ready to run through the charming streets of Morgan City, Louisiana—the very same historic location featured on the Travel Channel's Ghost of Morgan City series! This community event honors Marcus Jones, an inspiring 81-year-old runner who still hits the pavement daily, and supports the 100 Black Men of St. Mary Parish. You'll enjoy a fun 1-mile kids' run (ages 4-10) before the main 5k kicks off at Lawrence Park, plus guaranteed t-shirts for the first 100 registered runners and medals for all finishers, with awards for overall winners and top age-group competitors.
Sat, Sep 5, 2026
📍 New Orleans
Get ready to walk or run 5K along New Orleans' beautiful riverfront at Goldring-Woldenberg Riverfront Park to support the Caleb Wilson Foundation's anti-hazing mission—you can participate in person or virtually from anywhere. The event kicks off at 8:30 AM on race day (with registration starting at 7:30 AM), and you'll receive a finisher medallion, commemorative t-shirt, and access to refreshments including jambalaya, water, Gatorade, and snacks from local vendors. You can pick up your race bib and t-shirt early on Thursday, September 3rd at 6:00 PM, or grab them on race morning at the "Front Porch" Pavilion located at 2140 N. Peters Street.
Sat, Sep 5, 2026
📍 Shreveport
Join this grueling 6-hour trail endurance test in Shreveport where you'll tackle a 5K loop every hour on the hour—complete it within 60 minutes or you're done for the day. Success hinges on smart pacing, mental toughness, and discipline rather than pure speed, with brief recovery windows between rounds to refuel and prepare for the next challenge. Conquer all six laps to earn the premium OUTLAST medal, or aim for the "Grit Earned" or "Survivor" patches if you complete fewer rounds, plus everyone gets a premium race tee and a shot at national rankings.
Sat, Sep 5, 2026
📍 Natchitoches
Get ready for a fun-filled morning on Saturday, September 5th, 2026, when the Kiwanis Club of Natchitoches invites you to their annual 5K Color Run and Pancake Festival at Northwestern State University's Collins Family Pavilion! Lace up for either the 7:45am one-mile fun run or the 8:00am 5K Color Run (where volunteers will toss color at you along the way), with medals awarded to the top three overall finishers and top three in each age group. Stick around afterward to enjoy a free pancake breakfast with sausage and your choice of beverage from 7am-11am, plus free entertainment including face painting and a bounce house in the Kids Zone.
Sun, Sep 6, 2026
📍 Lafayette
Get ready for a beloved endurance challenge happening Sunday, September 7, 2025, at 7:00 am in Lafayette, LA! This versatile event welcomes athletes of all levels with multiple format options—tackle the full triathlon featuring a half-mile open water swim in Airport Lake, 20-mile bike ride through Lafayette Parish roads, and 3.1-mile run around the airport grounds, or choose from duathlon, aquabike, aquathlon, or 5k run options. Water temps typically hover in the mid-70s with safety boats on standby, swim caps required, and wetsuits allowed based on USA Triathlon rules determined race morning.
Thu, Sep 10, 2026
📍 Covington
Head to the Abita Taproom Parking lot at 6:00 PM to run with fellow enthusiasts of all abilities and paces—whether you follow the marked 2-mile route or choose your own distance. After you finish, celebrate with buy-one-get-one-free pints at Abita Brewing Company, plus check out Fleet Feet's tent and try on Mizuno's Wave Rider 30 shoes at the demo station. Mark your calendar for upcoming events on August 13, September 10, October 8, November 12, and December 10!
Sat, Sep 12, 2026
📍 Lake Charles
Head to Sam Houston Jones State Park in Lake Charles for this flat and scenic 5K that supports the Methodist Children's Home of Southwest Louisiana—an organization providing residential care and education to kids ages 12-17 facing emotional and behavioral challenges. Your registration helps fund essential services grounded in faith and community support, turning everyday struggles into opportunities for healing and hope. Come run through the beautiful park grounds and join us in making a real difference for Louisiana's children!
Sat, Sep 12, 2026
📍 Gonzales
Come celebrate the brave men and women who answered the call on 9/11 and beyond—whether you run, ruck, or walk, there's a place for you at this 5K in Gonzales! This event brings communities together to support local veterans, active duty personnel, first responders, and families of the fallen while offering special rucking divisions (where you'll carry weighted packs like special forces do) for those looking for an extra challenge. Register for the GORUCK division and you'll score an exclusive commemorative patch while making a real difference!
Sat, Sep 12, 2026
📍 New Orleans
Get ready to lace up in New Orleans for a meaningful 5K that brings together runners, walkers, and ruckers of every ability to celebrate the brave heroes of 9/11 and our nation's veterans and first responders. This awesome community event teams up with GORUCK to offer rucking divisions (that's walking or running with a weighted pack, inspired by special forces training) at every location, and everyone who registers for the GORUCK challenge will snag an exclusive TMF patch. Whether you're pounding the pavement solo or carrying some serious weight, you'll be part of something special that honors our heroes and supports the families who've sacrificed so much.
Sat, Sep 12, 2026
📍 Breaux Bridge
Get ready to strut your stuff through the charming streets of historic Breaux Bridge on Saturday, September 12, 2026, at Veterans Park downtown! Whether you choose the 5K route, the 1-mile fun run, or even participate virtually from wherever you are, you'll support the Teche Center for the Arts while having a blast—plus, every participant scores a complimentary Bloody Mary at the legendary Zydeco Breakfast at Buck and Johnny's (just bring your race bib). Show off your most creative costume for a chance to win the Most Spirited award!
Sat, Sep 12, 2026
📍 Pineville
Mark your calendar for September 12, 2026, and head to Camp Beauregard in Pineville for an inspiring gathering where you can walk, run, or ruck a 5K while connecting with fellow community members. This meaningful event honors those we've lost and supports those facing challenges, reminding us that we're stronger when we move together. Open to National Guard members, military employees, veterans, retirees, Gold Star Families, and the general public, everyone is welcome to participate in their own way.
Sat, Sep 12, 2026
📍 Rayville
Lace up and make a difference at this heartwarming community gathering in Rayville, LA, where you can choose your perfect distance—whether that's a fun mile stroll, a 5K challenge, or a 10K adventure—all while supporting St. Jude Children's Research Hospital's incredible mission! Every participant, no matter your pace or age, helps ensure families never face medical bills while their children receive life-saving care at St. Jude. Come celebrate with us and join Pastor Jeff for this second annual event where your steps directly support children in need!
Sat, Sep 12, 2026
📍 Minden
Get ready for a full weekend of action at Louisiana's Kisatchie Crusher in Minden (Sept 12-13), featuring a gravel race and 5k/10k run on Saturday, plus a road fondo and MTB race on Sunday—all with camping options, a post-race meal included in your registration, and well-marked routes to keep you on track! The event takes place at a beautiful day-use area complete with shade, a lake for swimming, picnic spots, and all the amenities you need, plus RV hookups and cabin lodging are available if you want to make a weekend of it. Sign up by September 3rd to snag a free t-shirt and enjoy aid stations along the way!
Sat, Sep 12, 2026
📍 Shreveport
Ready to become a special agent for a great cause? Lace up at the Old Autumn Breeze Trail in Shreveport where you can choose between a fun run, 5K, or 10K—all supporting The Shreveport-Bossier Rescue Mission's Life Recovery Program that serves those experiencing hunger, homelessness, and addiction. Gather your family and friends on Saturday, September 12th, 2026 (Fun Run at 8:00 a.m., 5K/10K at 8:15 a.m.) to help change lives in our community one runner at a time!
Sat, Sep 12, 2026
📍 Baton Rouge
Join us on Saturday, September 12, 2026 at 8:00 AM in Baton Rouge for a meaningful community gathering that honors those we've lost while supporting youth leadership through the East Baton Rouge School District JROTC program. Whether you prefer to run, walk, or cheer from the sidelines, everyone is welcome to participate at Broadmoor Senior High School, and every dollar raised goes directly toward scholarships and leadership development for our Cadets. Register early (by July 20) for just $30 and be part of something bigger than just a race—you'll be investing in the next generation of leaders!
Sat, Sep 12, 2026
📍 Bossier City
Ready to embrace your inner buccaneer? Join us at Walker Place Park in Bossier City for a thrilling pirate-themed race celebrating International Talk Like a Pirate Day, where you can choose your adventure with a 5K, 10K, or Half Marathon option starting at 8:00 am. Dress up in your best pirate costume, conquer your chosen distance, and claim a special finisher medal to add to your treasure collection!
Sat, Sep 12, 2026
📍 Harrisonburg
Join us in Harrisonburg, LA for a fantastic morning of running and community support! Lace up for a 5K Run/Walk that benefits Spirit Reins Equine Center, then stick around for a delicious pancake breakfast ($8 ticket, purchased separately), live entertainment, activities, and local vendors. Arrive by 7:15am for check-in with the race kicking off at 8:30am sharp—and snag your guaranteed t-shirt by preregistering before September 3rd!
Sun, Sep 13, 2026
📍 New Orleans
Head to historic Metairie Cemetery in New Orleans on Sunday, September 13, 2026, for the 59th Annual Al Briede Gold Cup—a 5K and half-mile race honoring an amazing local athlete and community icon. You'll kick off your morning with packet pickup at 7:00 AM, followed by the half-mile event at 8:00 AM and the 5K at 8:30 AM, all while supporting a great cause. Every dollar raised goes to the Al Briede Gold Cup Foundation, helping fund scholarships for local high school students and strengthening the New Orleans Track Club!
Sun, Sep 13, 2026
📍 Broussard
Get ready to run for a reason in beautiful Broussard, Louisiana, where this half-marathon brings together runners of all levels while supporting amazing local charities like Love Acadiana. Founded by Anthony Rogers and Ryane Broussard, this community-focused event is all about creating connections, celebrating local pride, and making a real impact—whether you're crossing the finish line as a veteran racer or taking your first steps as a new runner. Come be part of something special and help make a difference, one mile at a time!
Sat, Sep 19, 2026
📍 Lafayette
Get ready to make a difference in Lafayette! Join us on Saturday, September 19, 2026, at George Dupuis Rec Center in Graham Brown Memorial Park for the 5th annual celebration featuring a 3K run and 1-mile walk, plus an awesome health expo running from 8:30-11:30am. Come out to support the fight against sickle cell disease—an inherited blood disorder affecting over 100,000 Americans—while enjoying a morning of community, wellness, and fun alongside the 100 Black Men of Greater Lafayette, Acadiana Black Nurses Association, Flatland Runners, and the Sickle Cell Association of South Louisiana.
Sat, Sep 19, 2026
📍 West Monroe
Join us on a meaningful morning in West Monroe where runners of all backgrounds unite for a powerful cause—this fourth annual event kicks off at 8:00am (with registration at 7:30am) to raise awareness about addiction and recovery while celebrating sobriety and supporting those in the fight for freedom. Whether you're running for yourself, honoring someone's recovery journey, or remembering a loved one lost to addiction, you'll be part of a compassionate community coming together to make a difference. Resources from rehabs, sober living facilities, and faith-based ministries will be on hand to support everyone who attends.
Sat, Sep 19, 2026
📍 New Orleans
Get ready to make a real difference in New Orleans by joining us for a fun run and walk that supports the incredible work of Tulane's Sickle Cell Center right here in Southern Louisiana. This event is brought to you by NOLA SCA Awareness, a group dedicated to spreading knowledge about sickle cell disease in our community. Lace up your shoes knowing that your participation directly helps those affected by this important health cause!
Sat, Sep 19, 2026
📍 Ruston
Get ready to run through Ruston's scenic Greenway Trail on Saturday, September 19, 2026, when this fun event kicks off at the corner of South Monroe Street and West Georgia Avenue! You'll tackle an out-and-back course down South Monroe Street, with a 5k starting at 8:30 a.m. and a kids' 1-mile fun run at 8:00 a.m. Sign up by August 20th for $30 (includes a tee), or grab late registration for $35 through race day—plus there's even a "Sleep in Supporter" option if you want to cheer from home!
Sat, Sep 19, 2026
📍 Gretna
Get ready for an unforgettable evening as you sprint across the iconic Crescent City Connection Bridge—soaring over 300 feet above the mighty Mississippi River—with stunning sunset views of the city skyline lighting up your run. Whether you're a serious racer or just out for a fun walk, you'll finish in the heart of Downtown New Orleans and love every minute of this popular event. Don't worry about parking logistics—free shuttle service is available both before the race (3:30-5:30 pm from downtown) and after (7:00-9:00 pm from the finish line), making it super easy to get to and from the start!
Sat, Sep 19, 2026
📍 Thibodaux
Get ready to celebrate at this year's special event happening in Thibodaux, LA on Saturday, September 19th, 2026—it's the 47th time this beloved tradition is taking place! We're thrilled to honor Victoria Bourg as this year's distinguished Runabout recipient.
Sat, Sep 19, 2026
📍 Hammond
Lace up and run for a great cause at this community-focused event in beautiful downtown Hammond! Whether you choose the 5K or the 1-mile fun run, you'll enjoy a flat, scenic route that loops through Southeastern Louisiana University's campus while supporting local firefighters and the nonprofit programs they champion. All race proceeds stay right here in Hammond to make a real difference in our community, so bring your family and friends to celebrate the heroes who are always there for us.
Sat, Sep 19, 2026
📍 Bossier City
Get ready to embrace your inner hero or villain at this Shreveport-Bossier City half marathon extravaganza! Arrive early to snag your packet by 6:40 AM, then stick around for a fun costume contest (with awesome prizes!), a special kids dash, and the national anthem before you take off at 7:00 AM. After crossing the finish line, celebrate with live music, food, awards, photos, and all the festive vibes at the race rally tent!
Sat, Sep 19, 2026
📍 Slidell
Get ready for a laid-back racing experience at Medal Madness in Slidell, where you can run a 5K, 10K, or half marathon while enjoying a supportive community vibe. Whether you're hunting for a personal record, collecting cool themed medals, or just want to spend the morning with fellow running enthusiasts, these small but well-organized events deliver clear courses, friendly staff, and that satisfying finisher medal. Come as you are—chasing speed, taking it easy, or simply smiling because you showed up—and join a welcoming group of runners and walkers who know how to have fun.
Sat, Sep 19, 2026
📍 Stonewall
Get ready to lace up your sneakers and rock your wildest socks in Stonewall for an awesome cause! By participating in this 5K and Fun Run, you'll be helping pediatric cancer and blood disorder patients at the local St. Jude Affiliate Clinic in Shreveport receive crucial support like meals, birthday celebrations, travel assistance, and comfort items during their treatment journeys. Kick off your evening with the Fun Run at 4:30pm, followed by the competitive 5K at 5:00pm, then stick around for awards and a worship concert to celebrate the amazing community coming together!
Sat, Sep 19, 2026
📍 Shreveport
Come celebrate 14 years of racing while supporting missionaries doing incredible work both around the world and right here at home! Whether you choose the 5K or 10K distance, you'll be helping fund the missions of dedicated people like Matt and April, who are transforming lives through soccer programs in Ecuador, and Jacob and Amanda, who planted a thriving church in Boston. Best of all, whether you're a runner or walker, there's a place for you at this event—so lace up and join us for a cause that truly matters!
Sat, Sep 19, 2026
📍 Houma
Join us in Houma for a fantastic community gathering that celebrates and supports our local First Responders while giving area nonprofits and vendors a platform to share their important missions! This vibrant event brings together Terrebonne Parish and neighboring communities for a meaningful 5K experience. Please note that while race-day registration is available, the early registration period with race shirts and goodie bags has closed.
Sat, Sep 19, 2026
📍 Lafayette
Head to River Ranch Town Square in Lafayette on Saturday, September 19, 2026, for this meaningful community event that's celebrating its 11th year! Whether you run the 1-mile fun run (kicking off at 8:00 am) or tackle the 5K (starting at 8:30 am), you'll be supporting Ush One See, Inc., a nonprofit dedicated to raising awareness about Usher Syndrome and funding research for a cure to stop vision loss—particularly the French/Acadian strand affecting our local community. Lace up, join the fight for sight, and be part of something that's making a real difference right here in Acadiana!
Sat, Sep 19, 2026
📍 Mandeville
Join a compassionate community in Mandeville, LA dedicated to honoring the memory of babies and children who've passed, whether through miscarriage, stillbirth, or early loss. This meaningful walk brings together families who understand the unique pain of losing a child, offering support, resources, and the comfort of knowing you're surrounded by others who truly get it. Everyone grieves in their own way, and you'll never have to walk that journey alone.
Sat, Sep 19, 2026
📍 Shreveport
Lace up your shoes and head to Shreveport, LA on August 22, 2026, for this meaningful running event that brings the community together for a great cause. You'll get to enjoy a fun day of running alongside other participants while supporting something truly worthwhile.
Sun, Sep 20, 2026
📍 Lafayette
Get ready to support a great cause on September 20, 2026, in Lafayette! Epilepsy Alliance Louisiana is hosting the 3rd annual Seize the Day Warrior Walk – Acadiana, offering both a casual 1-mile walk and a new 5K run so everyone can participate at their own pace. Your involvement directly supports the state's leading epilepsy organization in their work providing services, education, and advocacy for people affected by epilepsy throughout Louisiana.
Sat, Sep 26, 2026
📍 Metairie
Join your fellow runners and walkers in Metairie for this meaningful event that supports the Society of St. Vincent de Paul's mission to help people experiencing poverty in our community! Since launching in 2008, the Friends of the Poor Walk has brought in over $27 million nationwide, with every dollar you help raise going straight to local volunteers doing incredible work right here at home. Last year alone, participants raised nearly $6,500 to support these servant leaders—imagine what we can accomplish together in 2026!
Sat, Sep 26, 2026
📍 Ruston
Join us for a scenic 5-mile trail adventure through the gorgeous rolling terrain of Lincoln Parish Park in Ruston, where you'll tackle a mix of the lake loop and forest trails while enjoying a festive park atmosphere with activities for the whole family. Organized by Get On A Trail Shreveport LLC, this timed race starts and finishes near the water at the concession pavilion, and your participation directly supports the park. Whether you're a seasoned LPP runner or experiencing these beautiful trails for the first time, you'll have a fantastic day racing alongside fellow trail enthusiasts!
Sat, Sep 26, 2026
📍 Shreveport
Get ready to hit the roads in Shreveport on Saturday, September 26th, 2026 at 7:30 a.m. for this year's rescheduled event! Registration costs range from $27 to $40 depending on when you sign up, and you can knock $5 off by skipping the race sweatshirt if you'd like. Grab your packet at Sportspectrum from Wednesday through Friday before race day, or swing by the race site between 6:00-7:15 a.m. on Saturday morning.
Sat, Sep 26, 2026
📍 New Iberia
Join us in downtown New Iberia for a fun-filled 5K run/walk (plus a brand new 1-mile option!) presented by the Louisiana Sugarcane Festival, where walkers are totally welcome and everyone competes in their age group for top honors. After you cross the finish line, stick around for food, drinks, awards, and celebration with fellow runners. Register by September 18th to guarantee your race t-shirt, and plan to arrive early for packet pickup between 6:00-7:15 am on race day!
Sat, Sep 26, 2026
📍 Monroe
Get ready to make a real impact at this fun 5K and one-mile fun run happening at Forsythe Park in Monroe, Louisiana, where proceeds go straight to supporting cancer patients and survivors in the northeast part of the state! Sponsored by McDonald's and Gilley Enterprises, this second annual event (MAD stands for "Making a Difference") welcomes runners of all levels to participate—just grab your bib during packet pickup September 24-25, online registration by September 20th, or on race day itself. Lace up those shoes and help us support a great cause!
Sat, Sep 26, 2026
📍 Monroe
Head over to MADdash5k.com to get yourself registered for this fun 5k happening in Monroe, Louisiana on September 26th, 2026. Don't miss out on the chance to join the action!
Sat, Sep 26, 2026
📍 Shreveport
Get ready for a laid-back yet organized running experience at Medal Madness, where you'll find friendly folks, a welcoming atmosphere, and that satisfying finisher medal waiting for you—whether you're going for a personal best, joining friends, or just having fun outdoors with the community. With three distance options (5K, 10K, and 13.1 miles) in Shreveport, you'll enjoy a well-marked course, supportive staff, and that perfect blend of casual vibes and official race day polish. Come as you are—competitive or casual—and leave with a smile and a medal to show for it!
Sat, Sep 26, 2026
📍 Pineville
Get ready to roll with us in Pineville, LA for a cheerful day supporting St. Jude Hospital—grab your wagon and either sprint the 5K or take on the fun 1-mile wagon pull with your favorite kiddos or furry friends! We're kicking off with packet pickup and registration on Saturday, September 26th from 7:00-7:45 am at the Louisiana Athletic Club, with the wagon pull starting at 8:00 am followed by the 5K. Top finishers in both categories will earn awards, and the first 125 participants across the board are guaranteed to take home a finisher's medal!
Sat, Sep 26, 2026
📍 New Orleans
Get ready to kick off the Saints season in style at this New Orleans 5K, where you'll start in Champions Square and cross the finish line right on the iconic 50-yard line of the Caesars Superdome! Every runner takes home an official Saints shirt and finisher medal, plus you'll enjoy live entertainment, a beer garden, and free brews at the post-race celebration. Can't make it to the Big Easy? No problem—register as a virtual runner and get all the same awesome race swag while running on your own terms, wherever you are!
Sat, Sep 26, 2026
📍 Belle Chasse
Get outside and support a great cause by joining us for a scenic 3-mile trail adventure through Belle Chasse while helping protect local green spaces—plus, bring your buddies along and you'll both benefit, with a $20 refund if five of your friends sign up! Your entry fee goes straight toward land conservation efforts, and you'll score a Woodlands Conservancy membership, a custom finisher medal, and the chance to compete for awards in your age group or gender category. Whether you opt for the full 5K or the relaxed 1-mile fun run, you're making a real difference for your community's natural areas!
Sun, Sep 27, 2026
📍 New Orleans
Get ready to lace up for a meaningful morning in beautiful Audubon Park on Sunday, September 27, 2026, as we celebrate the 11th running of this special 5K that honors Kelsey Bradley Favrot's courageous battle with brain cancer and her dream of bringing world-class neuro-oncology care to Louisiana. Every step you take directly supports the LSU Department of Neurosurgery Brain Tumor Center, helping to fund the Kelsey Bradley Favrot Chair in Neuro-Oncology and ensuring that patients no longer have to leave the state for advanced brain cancer treatment and research. Come join a community of runners and walkers making a real difference while enjoying a fantastic day in New Orleans!
Sun, Sep 27, 2026
📍 Ruston
Join us in Ruston this fall for an exciting five-week running adventure designed for kids from Pre-K through 8th grade! Each week features fun, age-appropriate races ranging from short sprints (50 & 75 yards) to longer distances (up to a mile), where every runner earns points based on their finish. Your registration covers all five weeks plus awesome perks like race bibs, a cool runner shirt, a finisher medal, and special sponsor giveaways—plus we offer an adaptive Challenger Division so every kid can participate!
🕐 Past Races in Louisiana (142)
Sat, Aug 29, 2026
📍 Haynesville
This 5k run in Haynesville features prizes for overall male and female winners ($50 gift cards each), plus awards for top finishers in age groups ranging from 12 & under through 60+, and a special award for the best glowing participant. Pre-registered runners receive a commemorative t-shirt, with packet pickup available Friday, August 7th (9am-3pm) at Claiborne Academy or on race day at the starting location (5pm onwards). After crossing the finish line, stick around for the post-race celebration with awards, refreshments, hamburgers, and food—and note that strollers, wagons, and similar equipment are welcome on the course at walking pace only.
Sat, Aug 29, 2026
📍 Lake Charles
Get ready for an exciting multi-sport challenge through the scenic beauty of Sam Houston Jones State Park in Lake Charles, LA, where you'll run about 4 miles on trails, bike 8 miles through the park, and paddle 1 mile by kayak along the Calcasieu West Fork River. Plus, your registration fee goes directly toward keeping the park's trails in top shape for future adventurers!
Sat, Aug 29, 2026
📍 Slidell
Head to Slidell, LA for this exciting event featuring three distance options—5K, 10K, and half marathon—all starting at 8:00 AM with early packet pickup available 30 minutes before the race begins (just note that day-of registration isn't offered, so register on RunSignup ahead of time). You'll enjoy easy parking near the start/finish area and loop-based out-and-back courses tailored to your chosen distance: two loops for the 5K, four for the 10K, and six for the 13.1-mile option. All finishers who cross within the 3 hour 30 minute time limit will earn a medal to commemorate their accomplishment!
Sat, Aug 29, 2026
📍 Covington
Join us in Covington, Louisiana for a meaningful 5k where you'll experience stunning scenery through downtown and charming historic areas while helping support families of fallen first responders. First responders are warmly invited to run or walk in their gear, and all proceeds benefit the Tunnel to Towers Foundation in their mission to assist bereaved families.
Sat, Aug 29, 2026
📍 Bossier
Lace up for the 6th Annual Winnie's Way 5K Rescue Run happening Saturday, August 29, 2026, at Arthur Ray Teague Boat Launch in Bossier City, with the main 5K starting at 8:00 a.m. and a half-mile kids fun run at 7:45 a.m. Registration is $25 if you sign up before August 20th, $30 through August 28th, or $35 on race day, and every dollar goes to Winnie's Wish to support rescue dogs with special needs. You'll run an out-and-back route on the ART Bike Path and can celebrate afterward with refreshments, awards, and the chance to meet adorable adoptable pets from local animal rescues!
Sat, Aug 22, 2026
📍 Shreveport
Lace up in Shreveport on August 22, 2026, for this community-focused event that brings together runners of all levels to fight bullying and spread kindness! Choose your distance—tackle the full 5K ($25, includes t-shirt and swim access) or enjoy the 1-mile fun run ($10, includes t-shirt)—with races kicking off at 7:40 a.m. and 8:00 a.m. respectively at Town South Swim Club. You can also support the cause as a sleep-in sponsor ($20) to help fund a young participant's entry and swim time, all while joining local law enforcement and community partners in promoting respect, courage, and inclusion for families throughout the area.
Sat, Aug 22, 2026
📍 Monroe
Get ready for a vibrant morning of running and fun at this 5K Color Run hosted by UL Monroe's Physical Therapy Student Association on August 22, 2026, at Forsythe Park! Registration opens at 7:00 a.m. with the race kicking off at 8:00 a.m., and the event welcomes runners of all ages, plus families will enjoy a kids area featuring games and face painting. Vendors and local businesses will be on-site, and all proceeds support the PTSA's community engagement and outreach work with various local and national organizations throughout the year.
Sat, Aug 22, 2026
📍 Shreveport
Get ready to run in Shreveport, LA with three distance options: 5K, 10K, and half marathon (13.1M). The event kicks off at 8:00 AM with packet pickup available starting 30 minutes prior and closing 10 minutes before the start; all participants must pre-register on RunSignup as on-site registration isn't available. Both the 5K and 10K follow an out-and-back route (with the 10K covering it twice and the half marathon four times), you'll park at Stoner Avenue Skate Plaza by the soccer fields, and everyone has a 3-hour 30-minute time limit to finish.
Sat, Aug 22, 2026
📍 Baton Rouge
Head to Southern University in Baton Rouge on August 22nd for this fun community event featuring both a 1-mile run and a 5K race. The 1-mile fun run kicks off at 7:45 AM with the 5K following at 8:00 AM, and you can check in during pre-registration from 6:00-7:30 AM. Sign up by August 7th to guarantee your race t-shirt!
Sun, Aug 16, 2026
📍 Zachary
Join kids ages 3-18 at the Americana YMCA in Zachary, LA for an exciting Splash and Dash event that combines swimming and running—compete solo or team up with a partner (one swimmer, one runner). Awards are based on combined start and finish times, with medals going to first and second place finishers in each age division, plus every participant receives a medal and a t-shirt if registered before August 13, 2025. The event won't be rescheduled and may be cancelled by race directors if thunder or lightning occurs in the area.
Sat, Aug 15, 2026
📍 Denham Springs
Since 2011, this Denham Springs 5K has celebrated the community values of Pride, Character, and Tradition, featuring a one-mile fun run on the track followed by the main 5K race that loops around campus and through nearby neighborhoods before finishing back on the track. On Saturday, August 15, 2026 at 6:45 AM, you'll enjoy a brief opening ceremony, post-race refreshments, and prizes, plus a guaranteed t-shirt if you register by midnight on August 10th. Strollers are welcome (just leave the pets at home!), and walkers and stroller participants will start toward the back of the pack, with all proceeds supporting the Live Oak High School Cross Country Teams.
Sat, Aug 15, 2026
📍 New Orleans
Join the 4th Annual Butts & Guts 5K on Saturday, August 15, 2026, in New Orleans, where you'll run a flat, fast course through the scenic oaks of Audubon Park while supporting the GIANT LEAP Foundation and The Roots of Music. The race kicks off with packet pickup at 7:30 AM and the 5K start at 8:30 AM from Audubon Park Shelter 10, followed by an awards ceremony at 9:30 AM and post-race refreshments. Participants receive a race T-shirt, finisher's medal, and the satisfaction of helping organizations that make a real difference in children's lives throughout New Orleans.
Sat, Aug 15, 2026
📍 Ruston
Join this event in Ruston, LA on August 15th, 2026 at 8:00 a.m. to support veterans—90% of proceeds benefit the annual Veterans Day Program while 10% go to a veteran nonprofit organization. You can choose between a 5K run/walk or a 1.7-mile ruck run/walk, with awards given to overall winners and age group champions (10-70+) in each division. Packet pickup is available Friday, August 14th from 6:30-8:00 p.m. at the United Way Business Location, or race morning starting at 7:00 a.m. at the race site (418 Dan Reneau Drive), with early bird entry at $30 through midnight August 14th or $40 on race day.
Sat, Aug 15, 2026
📍 Slidell
Lace up for three distance options—5K, 10K, or half marathon—in Slidell, LA, with races kicking off at 8:00 AM and packet pickup available 30 minutes beforehand (closing 10 minutes before start time). You'll need to register ahead of time on RunSignup since there's no day-of registration, and you'll find convenient parking within easy walking distance of the start/finish line. The 5K and 10K courses use the same out-and-back route looped multiple times, while the half marathon follows its own out-and-back path, and all runners must finish within 3 hours and 30 minutes.
Sat, Aug 15, 2026
📍 Monroe
Get ready for a nighttime running adventure on August 15, 2026, when the Atomic Two Miler lights up Monroe, LA behind the levee near Forsythe Park—perfect for those who prefer sleeping in Saturday morning! This two-mile course offers a chance to chase a personal record under the stars, with medals awarded to overall winners in both male and female categories, masters divisions, and the top three finishers in each ten-year age group.
Thu, Aug 13, 2026
📍 Baton Rouge
Get ready to celebrate one of running's most iconic distances with this flexible virtual event right here in Baton Rouge! Complete your mile whenever and wherever you'd like—whether that's your neighborhood streets, a local trail, or your favorite route—at whatever pace works for you. It's the perfect opportunity to test your speed, come back strong from time off, or simply enjoy the simplicity and tradition of this classic distance with runners and walkers of all levels.
Thu, Aug 13, 2026
📍 Lafayette
Join runners and walkers everywhere in celebrating the magic of the mile—one of running's most iconic distances! Complete your one-mile challenge whenever and wherever you want, whether you're sprinting for a personal record, taking a leisurely walk, or making your running comeback in Lafayette, LA. This is your chance to be part of a summer movement that welcomes everyone, from speedsters to first-time participants, to experience the simple joy of covering that legendary distance.
Thu, Aug 13, 2026
📍 New Orleans
Join runners and walkers everywhere in celebrating the timeless magic of the mile at your own pace and place! Whether you're going for a personal record, making your comeback, or just getting out for some fun, this virtual event invites you to complete one mile however works best for you—running, walking, or racing it. It's the perfect opportunity to be part of the mile's incredible moment in running history.
Thu, Aug 13, 2026
📍 Shreveport
Join runners everywhere in celebrating the magic of a single mile—run, walk, or race it at your own speed, whenever and wherever works for you! Whether you're going for a personal record, making your comeback, or lacing up for the first time, this virtual event welcomes everyone to experience the classic simplicity and thrill of one of running's most iconic distances. Complete your mile on your terms and be part of a summer-long movement that's bringing the running community together.
Sun, Aug 9, 2026
📍 Shreveport
This Shreveport half marathon kicks off at 7:00am with packet pickup closing at 6:40am and a kids dash at 6:55am. Participants receive chip-timed bibs, soft t-shirts, and finisher medals, with results and awards posted immediately at the registration tent after crossing the finish line. You can also volunteer and run the 5K option by arriving 90 minutes early to help with packet pickup, then joining the race after a brief pre-race warmup—this limited option is available to the first five volunteers only.
Sat, Aug 8, 2026
📍 New Orleans
Lace up your shoes and join the Addie Solutions Advocacy Foundation on August 8, 2026, at 5:00 PM in New Orleans for a meaningful run/walk dedicated to raising awareness about domestic violence and honoring survivors and their families. Whether you're running, walking, volunteering, or cheering from the sidelines at 7700 Lakeshore Dr, you'll be part of a powerful community effort—because every step you take represents hope, healing, and the collective determination to end violence. Your participation matters, and your voice counts in this important movement.
Sat, Aug 1, 2026
📍 Springfield
Get ready for an all-out adventure in Springfield, Louisiana, where side-by-side vehicles tackle rugged red-clay trails through the deep South woods—this isn't a leisurely ride, but an immersive, full-throttle experience designed for riders who thrive on pushing their limits. From the moment you hit those winding paths, you'll feel the raw power of your engine as churning tires kick up dust and conquer dips and climbs, delivering pure adrenaline and the freedom of the open terrain. This is an event built for those who embrace physical challenges head-on and refuse to let anything hold them back.
Sat, Aug 1, 2026
📍 Denham Springs
Join the Denham Springs High School Cross Country team for their sixth-annual 5K and 1-mile run on Saturday, August 1, 2026, starting at 7:00 AM at Kidz Korner Playground in Denham Springs, LA. This beautifully shaded course runs along historic River Road and is officially timed by Threshold Timing, with all proceeds supporting the Cross Country program. Register by July 18th to snag a free t-shirt, and note that all 5K finishers plus 1-mile finishers age 14 and under earn custom medals—just be aware that only 300 spots are available!
Sat, Aug 1, 2026
📍 Houma
Get ready for an awesome day at this Houma, LA triathlon featuring post-race food, drinks, live music, a kids' play area, and shaded cooling stations! You can grab your packet early on Friday, July 31st from 5-7 pm at Bayou Black Pool House, or on race day (August 1st) from 5:45-7:10 am. Registration costs $50 for individuals and $100 for relay teams if you sign up by July 8th, with prices increasing to $60/$120 for late registration through July 28th, and $80/$160 for last-minute entries through race day.