Sunny Health and Fitness Treadmill Review

Part of the reason this treadmill is so well suited for small spaces is because it is equipped with a smaller-than-average 48.82” x 15.75” tread belt. Keeping the running deck small is a key condition to maintaining the easy storing and mobility features of this treadmill. 

Additionally, this treadmill is only 62” x 27” when unfolded. Compared to many other treadmills on the market, these dainty sizes are perfect for people with limited workout space.

When you’ve folded it, its footprint shrinks to only 36” x 26” for ease of storage. It even has transportation wheels so you can easily tuck it away in a corner or closet when you’re done training.

Sound:

Just because the Sunny Health & Fitness Treadmill has a smaller running deck doesn’t mean you have to give up luxury. During your workouts, you can count on the shock absorption technology in the deck to reduce both noise and impact.

Often, we hear of runners who worry their indoor fitness will disturb the neighbors either below or next to them. Thankfully, the shock absorbing deck reduces noise while simultaneously protecting your body from impact-related injuries.

This keeps both you and your neighbors happy with your new Sunny Health & Fitness Treadmill.

Impressive Features:

Surprisingly, for the relatively low price point, the Sunny Health & Fitness Treadmill impresses with 9 different timed interval programs to choose from.

Each of these interval programs can be setup to run for a specific amount of time, ensuring you log your fitness minutes as intended.

With manual mode, you can easily adjust your speed with any of the quick speed buttons that automatically set your pace to 2 MPH, 4 MPH, or 6 MPH. For even further customization, you can use the Speed +/- buttons to increase or decrease your pace in .1 MPH increments.

You can reach speeds of up to 9 MPH.

Often times this treadmill comes up in the conversation with the Weslo Cadence G 5.9 (read the comparison here) or the NordicTrack T 6.5s (read the comparison here) because of the price point, features and overall value. 

The Sunny Health & Fitness Treadmill has convenient handrail controls and pulse grips, so you’ll be able to adjust your workout easily. The control panel is basic and user friendly with quick access buttons and intuitive control mechanisms.

There are two cup holders on the machine so you can stay hydrated without interrupting your workout.

Aside from customizing your speed, changing the incline of your machine is a fantastic way to engage different muscle groups, increase strength, and increase the challenge of your workouts.

Luckily, there are three manual incline options available at 0%, 2% or 4.37% to help you increase the intensity of your workout. Higher priced machines will offer power-incline control, but for a machine at this fantastic price point, it’s rather impressive that it has three manual incline controls.

Other comparably priced machines only offer one or two incline options at most.

This Sunny Health & Fitness Treadmill features a Body Mass Index Calculator, which seems mostly unnecessary. It is easier to look at a chart online, than to program your machine each time you’re curious about your BMI.

Using this easy calculator from the National Heart, Lung, and Blood Institute, you can determine your BMI when necessary:

"Calculate Your Body Mass Index"