Saucony Cohesion 9 vs. 10 – The Differences

Written By: Jeremy N

The Saucony Cohesion is a famous addition to the list of running shoes that the company manufactures.

The brand has successfully established itself as a top notch name in today’s world of active footwear, sport sand fitness accessories. It’s popular for its range of athletic footwear.

The running shoes have been designed to provide a natural sensation for runners. They’re manufactured to offer comfort for runners working on tight budgets without compromising on performance.

Sports personalities, be it professionals, fun seekers or even beginners, choose comfortable, durable, eye catching and pocket friendly running shoes based on their unique running needs.

Saucony Cohesion series of running shoes cater for both men and women, offering lots of options for them to choose from such as various finish colors, designs and features.

The Saucony Cohesion 10 is the updated version of the Saucony Cohesion 9.

This article compares the two running shoes to help you note the differences between them. Find out which of the two editions would suit your everyday running needs or fitness lifestyle.

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The Saucony Cohesion 9

Engineered to provide outstanding performance at an affordable price, the shoes’ outer sole is ideal for users looking for good running shoes designed to support longer runs or training sessions.

Its lightweight, protective and flexible materials offer comfort and a gentle feel on your foot to ease training for professional athletes and first time runners alike.

The outer sole also has an attractive aesthetic of rapid colors, making it a not-so boring sports shoe. 

The outer sole has been designed with magnificent traction that’s excellent in mild rain storms as well as handling inclined or uneven ground with less effort.

This edition provides a pleasurable springiness due to its low weight at the midsole to help the shoe effectively respond to every stride you make on the trail.

This gives you a bouncy feel while training or running.

The weight of a footwear is important, hence as a buyer, note that the heavier your running shoes the more discomfort they cause over long running periods.

Saucony Men's Cohesion 9 Running Shoe

In turn, this may lead to excessive sweating. However, the good news is that the Saucony Cohesion 9 has been designed to limit this because it weighs just 10 ounces.

This modern shoe has good breathability due to its high quality carbon rubber to keep your feet dry and hygienic even after long periods of running. Its breathable mesh fabric prevents excessive moisture from getting into the shoe while allowing free airflow, keeping out bad odor.

An advanced cushion amalgamation has been effected in its design for the aim of foot comfort and relaxation.This shoe edition is no exception to the many color options that the
Saucony brand has produced over the years.

You’ve got different color shades with appealing and interesting looks when coordinated well with your running outfits. This has even been made better with the closure laces designed with high quality reflective materials on the padded collar and tongue for visibility in the night.

Every one loves a durable shoe. The durability of this running shoe edition is unquestionable due to the XT-600 high quality carbon rubber used in its manufacture.

This ensures that you feel no pain or discomfort while wearing them for longer hours of training or running. The flex grooves and flexing points on the shoes’ sidewalls render it flexible.

This means that your pair of running shoes is bendable and able to perform well on different surfaces, especially when there’s need for extra foot grip.

The heel grid system offers classy stability and cushioning, making up the must have shoe attributes for any serious athlete.It has a 12mm drop to offer you foot relief.

Pros of the Saucony Cohesion 9

  • The edition is true to its size ”what you order for is what you get”
  • The ample cushioning provides a soft and comfortable feel
  • Due to its springiness and light weight, wearing this shoe prevents muscle aches
  • A high quality shoe available at a reasonable price
  • Available in designs for both men and women
  • Comes in a range of colors and styles

Cons of the Saucony Cohesion 9

  • Some users reported that the midsole unit wasn’t flexible enough and restricted natural movement
  • Users also reported low durability and insufficient cushioning

Saucony Cohesion 10

Saucony Cohesion 10 is an updated version of the Cohesion 9, meaning it has minor improvements to its design.The shoe is affordable for everyday training under both low and heavy mileage. 

It uses XT-900 carbon rubber on the outer sole to provide durability and allow it to handle abrasion.

Another addition to this shoe edition is the Tri Flex system that fosters better shock absorbing property, flexibility, traction and grip.

Saucony Men's Cohesion 10 Running Shoe, Silver Blue, 8.5 M US

Ample cushioning has been added to the midsole for increased comfort and stability geared towards a better running experience.

The weight of men’s version of the running shoes is 9.9 ounces while women’s weigh 8 ounces, making it lighter than its predecessor, the Saucony Cohesion 9.

The mesh material used on the upper enhances breathability. It allows your foot to cool and stay dry while running for longer, comfortable runs. This shoe is a double take because the price is amazing and it comes in a wide range of colours.

Saucony Men's Cohesion 10 Running Shoe, Silver Blue, 8.5 M US

It’s stylish and modern for today’s runner. What’s more, you can also wear it for other events. The reflective details on the shoes support running in low light conditions such as at night. Just like the Cohesion 9, version 10 has a 12mm heel drop.

Pros of the Saucony Cohesion 10

  • This shoe edition is affordable for runners at all levels
  • Lighter in weight for faster runs
  • Available in designs for both men and women
  • Provides a comfy feel with high standards of hygiene due to better breathability
  • Has a good grip on uneven surfaces such as abrasive and rocky terrains
  • The shoe is more durable than its predecessor
  • Many users find the range finishes attractive and stylish
  • Heel cap offers as tight heel fit for comfortable runs

Cons of the Cohesion 10

  • Some users reported that the outer sole has poor grip in rainy weather
  • The cushioning is reported stiffer than its predecessor
  • Doesn’t offer the best arch support on the market

So, what's the Difference?

Both trainers are versatile options to choose from. While the Saucony cohesion 9 uses XT- 600 carbon rubber, the Saucony cohesion 10 uses XT- 900 carbon rubber, a clear indication that the latter is more durable.

It can also handle rough or abrasive surfaces more effectively.

Saucony Cohesion 9 comes in a single weight of 10 ounces for both men’s and women’s running shoes. 

On the other hand, Cohesion 10 varies in weight; men’s version weighs 9.9 ounces while women’s 8.5 ounces. This makes model 10 more gender-targeted and prioritized.

Saucony Men's Cohesion 10 Running Shoe, Silver Blue, 8.5 M US

The Cohesion 9 has the potential to be used in hilly terrains and muddy grounds due to the lugs integrated into the shoe. However, version 10 is designed for use on roads and light trails. This also makes it near impossible to be used on wet or muddy surfaces.

Well, edition 10 is the latest than the 9 edition, meaning trends keep changing as days go by.
The difference between the two running shoes is minor because features on both shoes are almost similar. Generally, the latter shoe takes the overall win.

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Conclusion: Saucony Cohesion 9 vs. 10

The need for the best running shoes goes without saying. Investing in the best pair of shoes for running ensures you’re motivated, confident and comfortable while on the tracks.

However, choosing the best running shoes may seem overwhelming more so if you’re new on the running scene. And, without proper guide and information, making the right decision may be difficult and time-consuming.

Saucony Men's Cohesion 10 Running Shoe, Silver Blue, 8.5 M US

Clearly, both shoe editions have a slight differences, with a few additions here and there, including unique preference points to consider. The Saucony Cohesion is among the most reputable and refined footwear brands on the market.

It’s not just functional and attractive, but delivers top performance with very heel strike.
Whether it’s the Saucony Cohesion 9 or the 10 edition, it’s up to you to make the right choice based on your unique running needs.

Both shoes are engineered with a robust approach and technologies cushioned to provide nothing but the best performance. They’re both budget friendly and have features any runner would want in their shoes.

Saucony Men's Cohesion 10 Running Shoe, Silver Blue, 8.5 M US

The designs are carefully thought-out and the final results superb to motivate your run game. Go through consumer reviews to find out what other buyers are saying about the shoes you want to buy.

They can help you make an informed decision between the two Cohesion shoe editions. Remember that what you pay for is what you get.

Finally, it’s important to take good care of your valuable running shoes to save you money from buying replacement shoes. Proper cleaning keeps your shoes in good shape to ensure they last long.

Opt for the Saucony Cohesion 9 for better traction on rough terrains or the Cohesion 10 for use on roads and synthetic trails. 

Last update on 2023-09-25 / Affiliate links / Images from Amazon Product Advertising API

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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