Wapsi Wiggle – A 5K & Half Marathon

Sat, Aug 1, 2026 Β· πŸ“ Riceville, IA
DateπŸ“… Sat, Aug 1, 2026
LocationπŸ“ Riceville, IA
View on map β†’ Register for This Race β†’

Get ready for the Wapsi Wiggle, an event featuring a timed half marathon at 6:30 A.M. and a timed 5K run/walk at 8 A.M., both starting at the WGWL Trailhead & Welcome Center in Riceville, IA, with medals awarded to top overall finishers in the half marathon and age-category winners in the 5K (categories: Under 18, 18-25, 26-35, 36-49, 50-64, 65+). There's also a free Β½ mile fun run for kids 10 and under at 8:45 A.M., plus pancakes and sausage breakfast available for $7 (or free for registered participants, $3 for kids 4 and under) from 7:30-10:00 A.M. at

Not Sure You're Ready?

Take our free 3-question quiz and get matched to a training plan built for your fitness level.

Get My Training Plan β†’
Sat, Aug 1, 2026
Wapsi Wiggle – A 5K & Half Marathon
Register β†’

Running a 5K?

Take our 5K Training Quiz to find the RIGHT training plan for you.