Whether you're tackling your first 5K or training for a full marathon, RunWalk Tulsa welcomes runners of all abilities using Jeff Galloway's proven run-walk-run method to help you reach your goals safely and injury-free. With organized pace groups designed for everyone from beginners to Boston qualifiers, you'll find the perfect training community to build fitness while having fun. Bring a friend and try your first session free—just reach out to Program Director Maurine Dobson at runwalktulsa@gmail.com or visit RunWalkTulsa.com to get started!