Ready to tackle a 10K this year? The Howard County Striders offer this training program designed for runners of all levels, culminating in the Columbia Classic 10K on the first Sunday in October. You'll kick things off with a 2-mile time trial on July 23rd at 6pm at Longfellow Elementary (so coaches can match you with similarly-paced runners), then participate in weekly runs featuring speed work and hill training to boost your performance—just make sure you can comfortably run 3 miles before you join!