LNR Adults – Spring Programs
Looking to level up your spring fitness in Minneapolis? You've got three solid choices: a Hatha yoga class designed for runners and cyclists that focuses on flowing movements and building flexibility and strength; a strength program tailored to endurance sports that teaches proper form while using body weight, barbells, free weights, and plyometrics; or women's brick training sessions that blend mountain biking, trail running, and strength training for intermediate-advanced female athletes 18 and up. If cost is a concern, don't worryβfinancial assistance is available through an application process, and the Loppet team will be in touch to help you out.
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