Get ready to test your fitness at Ferguson Fitness's Half-HYROX Race Simulation at Rivers Edge Studio in Roanoke, VA! You'll tackle half the distance of a full HYROX race, alternating between 500m runs and challenge zones like skiing, sled pushes, burpee broad jumps, rowing, kettlebell carries, sandbag lunges, and wall balls. Choose your competition style—go solo, partner up in doubles (where you can divide the workout zones), or join a relay team of four where each person runs two laps and completes two zones—and earn a medal, shirt, and recognition for top times in your division!