Looking to build your 5K fitness in a supportive atmosphere? Fleet Feet in Hickory, NC is running a free training program designed for newcomers who want to learn running or walking a 5K with the help of knowledgeable coaches and fellow participants. You'll meet multiple times each week (Tuesday and Saturday mornings, plus optional Thursday sessions) to work through walk-run intervals at your own pace while building strength and confidence, with everything culminating at The Big Run presented by Brooks on June 4, 2026.