Frederick Women’s Distance Festival 5k Training Program

Β· πŸ“ Frederick, MD
LocationπŸ“ Frederick, MD
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Get ready to tackle the Frederick Women's Distance Festival 5k taking place on August 1, 2026, by joining this 8-week training program right here in Frederick, MD! You'll start with an info session on Wednesday, June 3rd at 6pm at Baker Park Bandshell, followed by weekly group runs every Wednesday at 6pm beginning June 10thβ€”meet up at either TJ Middle School (1799 Schifferstadt Blvd) or Baker Park.

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Frederick Women’s Distance Festival 5k Training Program
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