Join this intensive three-week training camp in Frostburg, MD (May 26–June 11) featuring nine sessions spread across three days each week from 5:30–7:00 PM, all for just $60. Open to 2nd graders and older, this multi-sport program covers everything from acceleration and agility to plyometrics, strength work, and distance running—ideal for cross country athletes and runners of any experience level. The sessions run Tuesday/Wednesday/Thursday the first week, then shift to Monday/Wednesday/Thursday for weeks two and three, with built-in makeup sessions in case weather impacts your training.