This inclusive triathlon at Lake Manawa features a fast, flat course that starts and finishes on the beach, with a straight swim out and back along the shore, two full bike loops around the lake, and a run combining paved trails and nearby streets. Everyone who registers by April 12th earns a finisher medal, and the race awards the top 3 overall finishers for men and women (ages 15+), top 3 finishers in each 5-year age group, top 3 relay teams, and top overall Aquabike competitors. If you're looking for a welcoming triathlon experience, the Black Squirrel in Council Bluffs, IA is a great option for athletes of all levels.