Head to Tallahassee, FL to test your speed over a single mile and get valuable insights into your current fitness level—great for setting realistic targets for your fall racing season. The point-to-point course starts with an introduction at 7:30 AM, followed by warm-up and dynamic stretching at 7:40 AM, your one-mile effort at 8:00 AM, and a cool-down session at 8:30 AM, with water and snacks waiting for you at the finish courtesy of Fleet Feet. For any questions, reach out to Coach Jocel Quijano at jocelquijano@yahoo.com.