If you are looking for races in Tulsa, Oklahoma, you have come to the right place. Tulsa has a growing running scene with 33 races listed in our directory, including 12 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Tulsa, Oklahoma
Here is a look at the top upcoming races in Tulsa this year. We update our listings weekly so you always have the most current information.
Escape from Turkey Mountain
Date: September 7, 2026
Head to Turkey Mountain for this Labor Day staple, a beloved trail race that’s been part of Tulsa’s running scene since 2004. You’ll have your pick of two routestackle the demanding 5-mile course or go with the shorter, more accessible 2-mile optionboth starting and finishing at… Read full details →
5k For the Boys
Date: September 12, 2026
Distance: 5K
Lace up and run for a great cause with Pi Kappa Alpha Fraternity as they support the Tulsa Boys Home, an organization dedicated to helping young men overcome abuse, neglect, and trauma through counseling, education, mentorship, and life skills training. Read full details →
Tailgate 5K
Date: September 12, 2026
Distance: 5K
Get ready to celebrate your favorite sports teams while enjoying a fantastic 5K experience in downtown Tulsa’s fifth annual edition of this beloved community gathering! Read full details →
Golden Harvest Half Marathon & 5k/10k – Tulsa
Date: September 13, 2026
Distance: 10K
Get ready to celebrate your community with this family-friendly running event in Tulsa featuring distances for everyonefrom a fun kids’ dash to a full half marathon! Read full details →
Sickle Cell Statewide 5k Run, Walk, or Jog
Date: September 19, 2026
Distance: 5K
Get ready to make a difference in Tulsa on September 19th at 9:00 am, where you’ll tackle a 3.1-mile course through the vibrant Greenwood District at your own pacewhether that’s walking, jogging, or runningall while supporting the fight against Sickle Cell Disease. Read full details →
Death by 5k Tulsa
Date: September 19, 2026
Distance: 5K
Get ready for an epic 24-hour running adventure in Tulsa where you’ll tackle ten 5k races back-to-back, starting every 2.5 hours beginning at 8 am! Read full details →
Heroes and Villains Half Marathon- Tulsa
Date: September 26, 2026
Distance: Half Marathon
Get ready for an epic morning in Tulsa where you’ll dress up as your favorite hero or villain and race 13.1 miles while enjoying live music, costume contests with awesome prizes, and a kids dash for the little ones! Read full details →
Jared Shoemaker Veteran Remembrance Run 10K/5K
Date: October 3, 2026
Distance: 10K
# Rewritten Description
Lace up and join us at the Tulsa Rugby Pitch for an early morning celebration of community and remembrance! You’ll run along the beautiful River Parks Trail system heading south, with separate routes for the 10K and 5K that turn around at the midway… Read full details →
Why Run in Tulsa?
Running events in Tulsa offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Oklahoma
Tulsa is just one part of a thriving Oklahoma running scene. If you want to explore more events across the state, check out our full race listings for Oklahoma — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Tulsa!
