Upcoming Races in Salt Lake City, Utah 2026

Written By: Jeremy N

If you are looking for races in Salt Lake City, Utah, you have come to the right place. Salt Lake City has a growing running scene with 18 races listed in our directory, including 6 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Salt Lake City, Utah

Here is a look at the top upcoming races in Salt Lake City this year. We update our listings weekly so you always have the most current information.

Western Trails 5K & Market

Date: August 29, 2026

Distance: 5K

Join folks of all ages and abilities for a day of community celebration in Salt Lake City on August 29thwhether you’re running, walking, or cheering from the sidelines. Read full details →

Register for this Race →


2026 Flutie 5K for Autism: Salt Lake City, UT presented by Autism Solutions

Date: September 12, 2026

Distance: 5K

Get ready to lace up on Saturday, September 12th at 9:30AM for this beloved annual tradition at Sugar House Park in Salt Lake City! This marks the fifth year that runners like you will come together to support autism awareness and services across Utah. Read full details →

Register for this Race →


Building Futures Fun Run

Date: October 3, 2026

Distance: Fun Run

Get ready to have a blast at this inclusive celebration in Salt Lake City where you can run, walk, or roll solo or with your crewand hey, rock a costume for a chance to win prizes! Read full details →

Register for this Race →


Halloween Wellness 5K Fun Run

Date: October 10, 2026

Distance: 5K

Join us in Salt Lake City for a festive 5K where every step you take helps support youth mental wellness and builds meaningful connections in our community. Read full details →

Register for this Race →


Utah Prostate Cancer Run & Walk

Date: October 10, 2026

Lace up your sneakers for an energizing community event at Wheeler Historic Farm in Salt Lake City where you’ll choose between a 5K run/walk or a leisurely 1-mile stroll with your family! Read full details →

Register for this Race →


Runtastic HAUNTED Salt Lake City

Date: October 16, 2026

Get ready for Utah’s most beloved Halloween running celebration in Salt Lake City! Whether you’re tackling the 13.1-mile half marathon through scenic canyons and a creepy graveyard, racing the 5K in costume, or bringing your little ones under 12 to the Kids Run, there’s… Read full details →

Register for this Race →

Why Run in Salt Lake City?

Running events in Salt Lake City offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Utah

Salt Lake City is just one part of a thriving Utah running scene. If you want to explore more events across the state, check out our full race listings for Utah — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Salt Lake City!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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