Upcoming Races in Salem, Oregon 2026

Written By: Jeremy N

If you are looking for races in Salem, Oregon, you have come to the right place. Salem has a growing running scene with 19 races listed in our directory, including 3 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Salem, Oregon

Here is a look at the top upcoming races in Salem this year. We update our listings weekly so you always have the most current information.

Cherry City Half Marathon, 10K, 5K & Kids Race

Date: September 13, 2026

Distance: 10K

Whether you’re a seasoned runner or just getting started, you’re welcome to join us for an exciting day of racing on a scenic course through Salem, Oregon! Read full details →

Register for this Race →


STRIDE 5k/10k Run/Walk – Minto-Brown Island Park

Date: September 26, 2026

Distance: 10K

Get ready to litter your calendar with monthly Saturday morning adventures from May through September at some of Salem’s favorite outdoor spaces! Read full details →

Register for this Race →


Frightfully Fun Costume Run

Date: October 24, 2026

Get ready to show off your spooky style at this festive family-friendly gathering in Salem, OR! Bring your little ones in strollers, leash up your furry friends, and rock your best costume while you run. Read full details →

Register for this Race →

Why Run in Salem?

Running events in Salem offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Oregon

Salem is just one part of a thriving Oregon running scene. If you want to explore more events across the state, check out our full race listings for Oregon — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Salem!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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