Upcoming Races in Saint Louis, Missouri 2026

Written By: Jeremy N

If you are looking for races in Saint Louis, Missouri, you have come to the right place. Saint Louis has a growing running scene with 42 races listed in our directory, including 15 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Saint Louis, Missouri

Here is a look at the top upcoming races in Saint Louis this year. We update our listings weekly so you always have the most current information.

The Moonlight Ramble

Date: August 29, 2026

Mark your calendar for August 29th, 2026, when thousands of cyclists gather in Saint Louis for this iconic nighttime bike ride held near the full moon. Read full details →

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Be a Hero 2026 !

Date: August 30, 2026

Join this relaxed, costume-friendly celebration in Saint Louis where you can embrace your inner hero! The morning kicks off at 8:30 AM with check-in and complimentary face painting, followed by a kids’ dash at 9:15 AM for ages 10 and under, and an untimed 5K fun run/walk at 9:45… Read full details →

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Giro Della Lou

Date: September 6, 2026

Get ready to pedal through the vibrant streets of St. Louis on this showcase event that swaps peaceful forest trails for stunning red brick scenery as you wind through iconic neighborhoods like St. Louis Hills, Carondelet, and the Central West End. Read full details →

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Northside Trap Run 5K

Date: September 12, 2026

Distance: 5K

Get ready to celebrate hip-hop culture while supporting a great cause in Saint Louis! This family-friendly event features a 1-mile walk and a 5K walk/run option, bringing together the community to uplift North Saint Louis neighborhoods and help bridge divides across the city. Read full details →

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2026 Forest Park Cross Country Festival

Date: September 12, 2026

Join us for an exciting cross country experience in the stunning Forest Park setting where runners of all levels are welcome to participate! You’ll get to enjoy a beautiful course while also catching impressive performances from some of the region’s best high school cross… Read full details →

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2026 Duo Dash

Date: September 12, 2026

Join us in Saint Louis for a fun-filled day celebrating our furry friends! This beloved community event features a 5K run and 1-mile dog walk, with all proceeds supporting Duo Dogs, plus we’re throwing a birthday bash for our beloved Ambassador Dog Barclay. Read full details →

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35th Annual Run for the Hills

Date: September 19, 2026

Get ready to celebrate over three decades of community spirit at this beloved Saint Louis event on September 19th, where you can choose your own adventurewhether that’s conquering the 5k, enjoying a leisurely 1-mile walk, cheering on the kids, or just rocking one of those… Read full details →

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Desmoid Defenders 5K Run/Walk

Date: September 20, 2026

Distance: 5K

Lace up in Saint Louis on September 20, 2026, to run, walk, or participate from home in support of desmoid tumor awareness and research during this special September event. Read full details →

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Why Run in Saint Louis?

Running events in Saint Louis offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Missouri

Saint Louis is just one part of a thriving Missouri running scene. If you want to explore more events across the state, check out our full race listings for Missouri — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Saint Louis!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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