Upcoming Races in Monroe, Louisiana 2026

Written By: Jeremy N

If you are looking for races in Monroe, Louisiana, you have come to the right place. Monroe has a growing running scene with 12 races listed in our directory, including 4 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Monroe, Louisiana

Here is a look at the top upcoming races in Monroe this year. We update our listings weekly so you always have the most current information.

MAD Dash 5k

Date: September 26, 2026

Distance: 5K

Head over to MADdash5k.com to get yourself registered for this fun 5k happening in Monroe, Louisiana on September 26th, 2026. Don’t miss out on the chance to join the action! Read full details →

Register for this Race →


MAD Dash 5K

Date: September 26, 2026

Distance: 5K

Get ready to make a real impact at this fun 5K and one-mile fun run happening at Forsythe Park in Monroe, Louisiana, where proceeds go straight to supporting cancer patients and survivors in the northeast part of the state! Read full details →

Register for this Race →


“A Walk to Remember” Pregnancy & Infant Loss 5k

Date: October 10, 2026

Distance: 5K

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Join the Levi J. Burton Foundation and Power House COGIC in Monroe, LA for a meaningful community event celebrating the lives of babies gone too soon while honoring their memory. Read full details →

Register for this Race →


Love Like Olivia 10K/5K

Date: October 24, 2026

Distance: 10K

Join us on Saturday, October 24, 2026, at the Monroe Athletic Club for the second year of this meaningful community event that honors Olivia’s memory through running. Read full details →

Register for this Race →

Why Run in Monroe?

Running events in Monroe offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Louisiana

Monroe is just one part of a thriving Louisiana running scene. If you want to explore more events across the state, check out our full race listings for Louisiana — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Monroe!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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