Upcoming Races in Lewes, Delaware 2026

Written By: Jeremy N

If you are looking for races in Lewes, Delaware, you have come to the right place. Lewes has a growing running scene with 19 races listed in our directory, including 9 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Lewes, Delaware

Here is a look at the top upcoming races in Lewes this year. We update our listings weekly so you always have the most current information.

3RD WALK 4 PROSTATE CANCER “1 MILE WALK & 5K RUN/WALK”

Date: September 12, 2026

Distance: 5K

Join us at Cape Henlopen State Park in Lewes this September 2026 for a meaningful event hosted by meteorologist and prostate cancer survivor Paul Williamschoose between a 1-mile walk or 5K run/walk to help raise awareness and support families impacted by prostate cancer, the… Read full details →

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22ND CANNONBALL 5k Race & Trenny Elliott Memorial Walk

Date: September 13, 2026

Distance: 5K

Lace up and head to historic Lewes for the 22nd running of this beloved community event hosted by the Seashore Striders, featuring a speedy, flat 5K route that winds through town and is often praised as Delaware’s most scenic race course. Read full details →

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3rd Harvest Hustle 5k Run & 1k “Fun” Walk

Date: September 19, 2026

Distance: 5K

Get ready to support a great cause at this community event hosted by Seashore Striders and Village Volunteers at Cape Henlopen State Park in Lewes! Read full details →

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Coastal Traverse Adventure Race

Date: September 26, 2026

Get ready to explore Delaware’s beautiful coastline in this exciting 12-hour adventure that brings together biking, running, and paddling across stunning natural areas like wildlife refuges, beaches, and tidal marshes! Read full details →

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Seashore Strider Youth/Adult Membership

Date: September 30, 2026

Join a vibrant cross country community in Lewes, DE that’s been bringing young runners together since 1990! Kids ages 7-18 train twice weekly at Cape Henlopen State Park, competing in local and regional events while developing fitness, discipline, teamwork, and confidence. Read full details →

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6th Annual Lace Up for Ag Literacy 5K Run/Walk – Delaware Farm Bureau Foundation

Date: October 10, 2026

Distance: 5K

Lace up for a great cause at the 6th Annual Lace Up for Ag Literacy 5K Run/Walk in beautiful Lewes, DE, benefiting the Delaware Farm Bureau Foundation! Whether you run or walk, you’ll be supporting agricultural literacy while enjoying a fun community event. Read full details →

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6TH ANNUAL DARBY DASH 5K RUN/WALK

Date: October 11, 2026

Distance: 5K

Come celebrate with the Seashore Striders in Lewes, DE for this heartfelt 5K run or walk honoring Darby and supporting Humane Animal Partnerswhether you’re remembering a beloved pet or celebrating one still by your side. Read full details →

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10th Ashley Furio 5K Run/Walk

Date: October 17, 2026

Distance: 5K

Lace up and head to Crooked Hammock Brewery in Lewes for the 10th annual Ashley Nicole Furio 5K, where you’ll run or walk a scenic course while supporting the Margaret H. Rollins Child Development Center at the Children’s Beach House. Read full details →

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Why Run in Lewes?

Running events in Lewes offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Delaware

Lewes is just one part of a thriving Delaware running scene. If you want to explore more events across the state, check out our full race listings for Delaware — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Lewes!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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