Upcoming Races in Kingsport, Tennessee 2026

Written By: Jeremy N

If you are looking for races in Kingsport, Tennessee, you have come to the right place. Kingsport has a growing running scene with 8 races listed in our directory, including 3 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Kingsport, Tennessee

Here is a look at the top upcoming races in Kingsport this year. We update our listings weekly so you always have the most current information.

Duck Island Summer Mile # 2

Date: September 8, 2026

Lace up for this laid-back mile race in Kingsport where SFTC members run free and non-members pay just $5no fancy awards or race shirts here, but your time does count toward Tennessee State records! Read full details →

Register for this Race →


Healthy Kids Running Series Fall 2026 – Johnson City, TN

Date: September 13, 2026

Get your kids moving this spring with a five-week running program in Johnson City that’s perfect for everyone from Pre-K through 8th graders! Each week features age-appropriate races ranging from 50 yards to a full mile, with points awarded based on performance, and your… Read full details →

Register for this Race →


Al Kress Memorial Mile/Duck Island Fall Mile

Date: October 6, 2026

Get ready for a laid-back mile run in Kingsport, TN that’s perfect for testing your speedjust $5 to enter (or free if you’re an SFTC member), with no frills like awards or t-shirts, but it counts toward Tennessee State records and is part of the SFTC KFOM and Adult Mile series. Read full details →

Register for this Race →

Why Run in Kingsport?

Running events in Kingsport offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Tennessee

Kingsport is just one part of a thriving Tennessee running scene. If you want to explore more events across the state, check out our full race listings for Tennessee — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Kingsport!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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