Upcoming Races in Columbia, South Carolina 2026

Written By: Jeremy N

If you are looking for races in Columbia, South Carolina, you have come to the right place. Columbia has a growing running scene with 13 races listed in our directory, including 6 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Columbia, South Carolina

Here is a look at the top upcoming races in Columbia this year. We update our listings weekly so you always have the most current information.

Tunnel to Towers 5K Run & Walk – Columbia, SC

Date: September 4, 2026

Distance: 5K

Join thousands of runners and walkers in Columbia on Friday, September 4, 2026, for this meaningful 5K (3.1 miles) that honors Stephen Siller, the FDNY firefighter who heroically ran through the Brooklyn Battery Tunnel to the Twin Towers on September 11, 2001. Read full details →

Register for this Race →


SVDP St. Peter’s Conference Friends of the Poor Walk

Date: September 19, 2026

Lace up your shoes for a charitable stroll starting and ending at St. Peter’s Catholic Church in downtown Columbia, where you’ll make a round trip to scenic Finlay Park! Read full details →

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Run With All Your Heart 5k

Date: September 26, 2026

Distance: 5K

Lace up and hit the streets of Columbia on Saturday, September 26th at 9:00 AM for this meaningful 5K benefiting Curing Kids Cancer! Medical students from the Future Leaders in Medicine Group have organized this fun run to support vital pediatric cancer research that helps… Read full details →

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3rd Annual LIGHTHOUSE FOR LIFE “From Sea to Shining Sea” Run Across America 5,540 Mile Challenge, by F3 MIDLANDS

Date: October 4, 2026

Get ready to make a difference while staying active! F3 Midlands is hosting their 3rd Annual week-long virtual challenge (October 4-10) where you’ll help us collectively cover 5,540 miles across America “From Sea to Shining Sea”whether you prefer running, walking, cycling, or… Read full details →

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1st Annual Columbia, SC Ostomy 5k

Date: October 10, 2026

Distance: 5K

Lace up for a fantastic first-time celebration in Columbia, SC on Saturday, October 10th at gorgeous Sesquicentennial State Park, where you’ll join the community for Ostomy Awareness Day! Read full details →

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Nightmare In Elmwood 5k

Date: October 24, 2026

Distance: 5K

Join the Elmwood Park Neighborhood for a spooktacular 5K adventure through historic downtown Columbia on Saturday, October 24th, complete with a kids fun run and thrilling Halloween atmosphere. Read full details →

Register for this Race →

Why Run in Columbia?

Running events in Columbia offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in South Carolina

Columbia is just one part of a thriving South Carolina running scene. If you want to explore more events across the state, check out our full race listings for South Carolina — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Columbia!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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