If you are looking for races in Cape Girardeau, Missouri, you have come to the right place. Cape Girardeau has a growing running scene with 7 races listed in our directory, including 3 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.
Upcoming Races in Cape Girardeau, Missouri
Here is a look at the top upcoming races in Cape Girardeau this year. We update our listings weekly so you always have the most current information.
Grace Recovery Run 5k
Date: September 5, 2026
Distance: 5K
Lace up in Cape Girardeau, MO for a community-driven 5K that celebrates sobriety, raises awareness about addiction, and honors everyone’s unique recovery journeywhether you’re running for your own path to freedom, supporting a loved one, or remembering those we’ve lost. Read full details →
9/11 Heroes Run – Cape Girardeau, MO
Date: September 12, 2026
Join us in Cape Girardeau for a meaningful 5K that brings together runners, walkers, and ruckers of all abilities to celebrate those who answered the call on 9/11 and beyond. Read full details →
City of Roses Half Marathon & 5K
Date: September 27, 2026
Distance: 5K
Get ready to run in Cape Girardeau and snag one of those awesome long sleeve UVB shirtsjust register for the half marathon by August 31st to guarantee you’ll have it on race day, or you’ll be waiting about a month for a post-race delivery! Read full details →
Why Run in Cape Girardeau?
Running events in Cape Girardeau offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.
Find More Races in Missouri
Cape Girardeau is just one part of a thriving Missouri running scene. If you want to explore more events across the state, check out our full race listings for Missouri — we track every upcoming running event from 1 mile fun runs to full marathons.
Get Ready to Race
Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.
Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.
Good luck out there — see you at the finish line in Cape Girardeau!
