Upcoming Races in Bangor, Maine 2026

Written By: Jeremy N

If you are looking for races in Bangor, Maine, you have come to the right place. Bangor has a growing running scene with 7 races listed in our directory, including 5 upcoming events in 2026. Whether you are lacing up for your first 5K or chasing a new personal record, there is something here for every runner.

Upcoming Races in Bangor, Maine

Here is a look at the top upcoming races in Bangor this year. We update our listings weekly so you always have the most current information.

Wellspring’s 11th Annual 5K Race for Recovery

Date: September 20, 2026

Distance: 5K

Join us on Sunday, September 20, 2026, at Bangor Waterfront for Wellspring’s 11th Annual 5K Race for Recoveryan event that’s raised over $310,000 to support individuals on their healing journey. Read full details →

Register for this Race →


EMDSS EXTRAvaganza 2026

Date: September 26, 2026

Get ready for an amazing day of celebration at Chapin Park in Bangor this October! This fun annual gathering is all about raising awareness for Down Syndrome while honoring the incredible people in our community and spreading messages of support, acceptance, and inclusion. Read full details →

Register for this Race →


St. Joseph Hospital’s Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course

Date: September 27, 2026

Distance: 10K

Join us in Bangor this September for a fantastic community event where you can walk, run, or let the kids tackle an awesome obstacle courseall while making a real difference! Your participation and donations directly support St. Read full details →

Register for this Race →


Pound The Pavement 5K Color Fun Run/Walk

Date: October 4, 2026

Distance: 5K

Join us in Bangor on Sunday, October 4th for a vibrant celebration of color and community as we support those battling cancer at this beloved 14th Annual event! Read full details →

Register for this Race →


Empty Arms Walk 2026 Presented by Darlings

Date: October 4, 2026

Join us in Bangor for a meaningful event supporting families who’ve experienced the heartbreak of losing a pregnancy or infant. Empty Arms, an all-volunteer nonprofit, dedicates itself to walking alongside grieving families every step of their journey. Read full details →

Register for this Race →

Why Run in Bangor?

Running events in Bangor offer a mix of community fun runs, charity 5Ks, and competitive road races throughout the year. The local running community is active and welcoming to runners of all levels — from first-timers to seasoned racers. Many of these events benefit local charities and organizations, making race day about more than just your finish time.

Find More Races in Maine

Bangor is just one part of a thriving Maine running scene. If you want to explore more events across the state, check out our full race listings for Maine — we track every upcoming running event from 1 mile fun runs to full marathons.

Get Ready to Race

Found a race you want to run? The next step is making sure you are properly trained for it. Whether you are a first-timer aiming to finish or a veteran chasing a PR, having the right training plan makes all the difference.

Take our free 3-question training plan quiz and get matched to the right plan for your fitness level in under a minute. We will send it straight to your inbox so you can start training today.

Good luck out there — see you at the finish line in Bangor!

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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