All Races › Missouri

🏃 Races in Missouri

Upcoming running races and events in Missouri

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DateCity
111 races found in Missouri
Sat, Sep 5, 2026
📍 Saint Joseph
Join the Hat Trick Trot 5K on Saturday, September 5th at 9:00 AM in Saint Joseph, MO for a welcoming run/walk along the parkway that supports the St. Joseph Youth Hockey Association (the Griffons), a nonprofit dedicated to youth development since 1976. Your registration includes a t-shirt (if you sign up by August 14th), race bib, timing chip, and finisher medal, with online registration available through RunSignUp until 7:45 AM race morning. The event starts and finishes at Bode Ice Arena on SW Parkway, with packet pickup available Thursday, September 3rd from 5:00-8:00 PM or on race day.
Sat, Sep 5, 2026
📍 Kansas City
Join us for a friendly, low-pressure race experience in Kansas City where you can chase a personal record, earn a themed medal, or simply enjoy a day outdoors with fellow runners and walkers. These locally-run events offer a personal touch with clearly marked courses, helpful staff, finisher medals, and a relaxed community atmosphere—whether you're a competitive racer or just out for a good time. Just note that as a smaller local event, we have limited on-site staff and EMS, with water stations available only at lap endpoints and the finish line.
Sat, Sep 5, 2026
📍 Valley Park
Get ready to sweat for a good cause at this Valley Park, MO event supporting the St. Louis Fit and Food Connection—100% of your $10 registration goes directly to this local charity! Your entry includes a branded Sauna Gang hat, an hour-long GTX-style workout (welcoming all fitness levels), access to a traveling sauna van with an optional cold plunge challenge, and a healthy lakeside BBQ lunch with drinks and refreshments. Additional donations are welcome, and you'll receive all location and timing details via email after signing up.
Sat, Sep 5, 2026
📍 Cape Girardeau
Lace up in Cape Girardeau, MO for a community-driven 5K that celebrates sobriety, raises awareness about addiction, and honors everyone's unique recovery journey—whether you're running for your own path to freedom, supporting a loved one, or remembering those we've lost. Every step and every mile tells a story of hope, strength, and courage as participants come together to move toward healing and a brighter future. This is more than just a race; it's a movement bringing the community together to run for freedom and run for hope.
Sat, Sep 5, 2026
📍 St Louis
Join Rockinator Racing for The Labor Day Slay on Saturday, September 5th at 7:30 am in St. Louis's scenic Queeny Park, where you can run, walk, jog, or ruck across shady rolling trails starting from Racer's Village at the Smith Pavilion. Choose your distance—5K, 10K, 10K Ruck, or Half Marathon—and you'll earn a big custom finisher's medal, the Rockinator Racing backpack, a commemorative soft spun t-shirt, race snacks and drinks, and access to aid stations every 3.25 miles with professional chip timing. Top finishers in all age groups (1-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) get custom medal badges and awards, plus the
Sun, Sep 6, 2026
📍 Saint Louis
Get ready to pedal through the vibrant streets of St. Louis on this showcase event that swaps peaceful forest trails for stunning red brick scenery as you wind through iconic neighborhoods like St. Louis Hills, Carondelet, and the Central West End. This race, previously called the Giro Della Montagna, brings exciting cycling energy to the heart of the city. After you finish your ride, stay around to catch some thrilling bike racing action at The Gateway Cup, presented by Big Shark Bicycle Company.
Sun, Sep 6, 2026
📍 St Louis
Head to Queeny Park in St. Louis on Sunday, September 6, 2026 at 9:00 am for this fast and flat 5K that benefits a local animal rescue—and yes, you can bring your furry friend along! Every registration includes a t-shirt, finisher medal, dog charm, chip timing by J3 Timing, race photos, and treats for both you and your pup at the finish line. Whether you're running, walking, or participating virtually, this event celebrates dog lovers and supports a great cause!
Mon, Sep 7, 2026
📍 Columbia
Join the 67th running of this legendary marathon held in Columbia, MO on the first Monday in September, starting at 6:00 a.m. from Boone County History and Culture Center. As the second-oldest continuously running marathon in the US with a proud history stretching back to 1960, you'll experience the authentic "heart" of the race—challenging hills, heat, and humidity—with a genuine hometown atmosphere and strong community spirit. Keep in mind the strictly enforced six-hour time limit, with the finish area closing at noon.
Mon, Sep 7, 2026
📍 Kansas City
Since 2011, this 5K event has grown to attract over 2,000 runners annually who contribute to meaningful local causes. Participants have helped donate truckloads of food and thousands of hygiene items to area charities like Valor Ranch, Amethyst Place, Della Lamb, and others. Created to honor the Kansas City Temple while promoting faith, fitness, and community service, the event welcomes everyone to join in and make a difference.
Sat, Sep 12, 2026
📍 Ridgedale
Ready to test yourself against some seriously stunning terrain? Head to Top of the Rock in Ridgedale, MO to choose between a 3 or 6-mile adventure that'll push your limits while treating you to jaw-dropping views and unique features like waterfalls, caves, and scenic overlooks. Fair warning: the 6-mile route is a tough one with mixed surfaces (asphalt, gravel, trails, wet rock, and more) and significant elevation changes—this one's best tackled by experienced runners who are ready for a real challenge!
Sat, Sep 12, 2026
📍 Nevada
Lace up for this fantastic community 5K in Nevada, MO where you'll support teacher appreciation and student success while enjoying a runner-friendly course with gentle rolling hills. Top finishers in seven age categories (18 and under through 70+) earn awards, and every participant gets a commemorative shirt, with a portion of proceeds benefiting the Nevada R-5 Cross Country team. Registration is affordable at just $10 for ages 1-21 and $25 for adults, with special pricing for school employees.
Sat, Sep 12, 2026
📍 Kansas City
Lace up for a beloved autumn celebration in Kansas City, MO this September! Whether you're running or walking the scenic 3.1-mile course, everyone's welcome to join thousands of fall enthusiasts for a fun-filled day that includes a finisher's medal, tech hoodie, apple cider, and your very own pumpkin to take home. Your participation supports Girls on the Run's mission to empower young girls to reach their full potential, making this a race that feels good inside and out.
Sat, Sep 12, 2026
📍 Grandview
Lace up and support the Grandview Education Foundation at this community 5K taking place Saturday, September 12, 2026 at the Grandview Amphitheater! You'll have the chance to compete for awards, earn a finisher's medal, and customize your experience with an optional race shirt for just $10. Grab your race packet the day before (Friday, September 11th from 1-4:30 pm) at the School District Board of Education office on 10th Street, or swing by race morning starting at 7:00 am.
Sat, Sep 12, 2026
📍 Saint Louis
Get ready to celebrate hip-hop culture while supporting a great cause in Saint Louis! This family-friendly event features a 1-mile walk and a 5K walk/run option, bringing together the community to uplift North Saint Louis neighborhoods and help bridge divides across the city. Young Friends of the Ville, a group dedicated to building affordable housing, is hosting this festival to unite grassroots efforts and make a real difference in the community.
Sat, Sep 12, 2026
📍 Cape Girardeau
Join us in Cape Girardeau for a meaningful 5K that brings together runners, walkers, and ruckers of all abilities to celebrate those who answered the call on 9/11 and beyond. This event strengthens our community while supporting local veterans, active duty service members, first responders, and families who've lost loved ones—plus, if you're interested in rucking (a fitness challenge inspired by special forces training where you carry a weighted pack), we've got divisions for that with an exclusive patch for participants! Whether you're looking for a traditional run or want to test yourself with a ruck, you'll be part of something special that honors American heroes.
Sat, Sep 12, 2026
📍 Cole Camp
Join us for a fun morning of fitness in downtown Cole Camp on September 12th, 2026, starting at 7:30am sharp! Whether you're looking to run the 5K, take a leisurely 2-mile walk, or are a young runner aged 13 or under competing in our new half-mile kids' race, there's something for everyone—and all participants get a medal and t-shirt to take home. Just remember to register, wear your race bib, and leave the scooters, bikes, and furry friends at home for this community event!
Sat, Sep 12, 2026
📍 Saint Louis
Join us in Saint Louis for a fun-filled day celebrating our furry friends! This beloved community event features a 5K run and 1-mile dog walk, with all proceeds supporting Duo Dogs, plus we're throwing a birthday bash for our beloved Ambassador Dog Barclay. Bring your pup, your energy, and maybe a donation (dog toys and treats are always appreciated), and compete with other teams for the title of top fundraiser!
Sat, Sep 12, 2026
📍 Kansas City
Get ready to pound the pavement for a cause that matters—this Kansas City event lets you choose your distance (5K, 10K, or half marathon) while supporting mental health awareness and breaking down stigma in your community. Spots fill up fast in each wave, so grab yours quickly, though virtual and waitlist options are available if needed. Whether you're a seasoned runner or prefer a casual walk, all paces and ages are welcome to join our supportive, no-fuss community run!
Sat, Sep 12, 2026
📍 Saint Louis
Join us for an exciting cross country experience in the stunning Forest Park setting where runners of all levels are welcome to participate! You'll get to enjoy a beautiful course while also catching impressive performances from some of the region's best high school cross country athletes competing throughout the day.
Sat, Sep 12, 2026
📍 St. Louis
Lace up in St. Louis to celebrate the brave heroes from 9/11 and honor those who've served our country—this 5K welcomes runners, walkers, and ruckers of every fitness level! You'll be part of a community event that brings together veterans, active duty personnel, first responders, and families of the fallen, all united in remembrance and support. Plus, if you're interested in rucking (that awesome special forces-inspired sport where you run or walk with a weighted pack), you can join the GORUCK division and score an exclusive TMF patch!
Sat, Sep 12, 2026
📍 Green Ridge
Get ready for a fantastic morning of running and walking on September 12, 2026, starting at 9:00 AM along the scenic Katy Trail at the Green Ridge Trailhead! American Legion Post 491 is hosting a 5K fun run and 2-mile walk (bring your furry friends and strollers along!) with packet pickup beginning at 7:00 AM at 205 N. Main St in Green Ridge, MO. Stick around after to refuel with biscuits and gravy, explore over 50 vendors at the Salute to Veterans Craft Festival, and enjoy live music from the band The Ables throughout the day!
Sat, Sep 12, 2026
📍 Kansas City
Come celebrate the incredible power of organ and tissue donation at this free community gathering in Kansas City on September 12, 2026! You'll enjoy live music from Twice, food truck fare, and a meaningful Tribute Trail that honors donors and transplant recipients while hanging out on the beautiful southwest lawn of the National WWI Museum and Memorial. It's the perfect chance to connect with others touched by donation, have some fun, and learn why becoming a registered donor matters so much.
Sat, Sep 12, 2026
📍 Springfield
Get ready to celebrate your community with this family-friendly running festival featuring half marathon, 10k, 5k, and 1-mile options for all abilities! Every participant scores awesome perks like a custom shirt, finisher medal, chip timing with live results, pace group support, free photos, and tasty treats at the finish line—plus kids' races are super affordable at just $17 for ages 12 and under. Lace up and join the fun in Springfield!
Sat, Sep 12, 2026
📍 Kirkwood
Join the Kirkwood Rotary Club on Saturday, September 12th, 2026 for a fun run through town that supports local causes you care about—last year alone, the race donated over $20,000 to Kirkwood charities! Whether you're looking to tackle the certified 5K or 10K courses or you're a student interested in the School Challenge program, your entry fee goes directly back into the community to help neighbors in need. Sign up today and bring your friends along—together we can make an even bigger difference for Kirkwood!
Sat, Sep 12, 2026
📍 Fenton
Join us in Fenton, MO for a heartfelt 5k that honors Captain Andrew Allman, a U.S. Army veteran whose courageous battle with cancer inspired everyone around him. Andrew's incredible spirit—from facing a devastating diagnosis to finding strength for daily walks during his treatment—reminds us all what true resilience looks like. Run with us to celebrate his memory and support his family while keeping his legacy of determination alive.
Sat, Sep 12, 2026
📍 Liberty
Lace up for a glowing evening adventure in Liberty! This inaugural 5K kicks off at 8 p.m. from the Liberty Community Center and winds through beautiful Westboro/Canterbury Park—perfect for runners of every skill level and age. Your participation lights up more than just the night: all proceeds support the Liberty Parks & Rec Foundation's Youth Scholarship Program, ensuring every child can participate in recreation programs regardless of financial circumstances.
Sat, Sep 12, 2026
📍 Branson
Get ready for a laid-back running experience in Branson, MO where you can choose your distance (5K, 10K, or half marathon) and enjoy a friendly, pressure-free atmosphere! Whether you're hunting a personal record, building your medal collection, or just want to run alongside great people, these locally-organized races deliver the perfect balance of fun competition and community vibes. You'll get everything you need—a well-marked course, supportive staff, finisher medals, and results—all with that welcoming, personal touch that makes crossing the finish line feel special.
Sat, Sep 12, 2026
📍 Mexico
Get ready to move and celebrate in Mexico, MO at this special event honoring Megan Fouch's passion for helping people discover the joy and benefits of an active lifestyle. Whether you're running, walking, or cheering from the sidelines, you'll be part of a community coming together to celebrate her inspiring spirit and continue making the positive impact she had on so many lives. It's a fun way to support a cause that mattered to Megan while connecting with others who believe in the power of movement to build confidence and bring people together.
Sat, Sep 12, 2026
📍 Kennett
Get ready to brighten up Kennett by joining us for our colorful fun run/walk that supports our mission to beautify the community with murals! Wear your most vibrant colors as you cruise the easy 1-mile route from The Bistro to the Dunklin County Library, where you'll get splashed with even more color along the way—and stick around to celebrate at the Fall Into Arts Festival. Everyone leaves with a special "Paint The Town, Kennett" bracelet, and the most colorful runners will score some awesome awards!
Sat, Sep 12, 2026
📍 Kansas City
Get ready to satisfy your sweet cravings while getting your workout in at this delightful chocolate-themed running event in Kansas City, MO, featuring 5K, 10K, and half-marathon distances! This friendly, intimate gathering welcomes runners and walkers of all ages and abilities (kids welcome with a guardian), with no complicated gear or stress—just you, our supportive coordinators, and plenty of chocolate motivation. Spots fill up fast with limited waves available, but don't worry—you can jump on the waitlist or try the virtual run option if your preferred time slot sells out!
Sat, Sep 12, 2026
📍 Springfield
Get ready to light up the night for a cause! NAMI Southwest Missouri invites you to join this spectacular nighttime event featuring a glow-in-the-dark 5K race and 1-mile walk, complete with an illuminated trail, DJ entertainment, a glow zone, and photo booth—plus you'll take home a cool t-shirt and glow gear. Honor those we've lost to suicide by purchasing a personalized luminary ($10) to display in the beautiful Memorial Garden during the event.
Sun, Sep 13, 2026
📍 Kansas City
Get ready for three fantastic 10K running events throughout Kansas City! You'll hit the pavement at the Plaza 10K on September 13th, head to Corporate Woods for the WoodStock 10K on September 20th, and finish strong at the Oktoberfest 10K on October 4th. Complete all three races in person and you'll earn an awesome custom Heartland 30K medal to celebrate your achievement!
Sun, Sep 13, 2026
📍 Kansas City
Get ready to fly through Kansas City on a speedy, flat course that hugs Brush Creek and takes you straight through the charming Country Club Plaza—ideal if you're gunning for a personal best! This beloved 10K also welcomes families with a fun 2-mile option, and all proceeds support Saint Luke's Homecare & Hospice. You'll wrap up your race with a fantastic post-run celebration featuring local food, live music, plus a commemorative shirt and finisher's medal to take home.
Fri, Sep 18, 2026
📍 Liberty
Join the ultimate neon party on September 18th in Liberty, where you and your crew can tackle a glow-in-the-dark HYROX-style course with black lights, music, and serious fun vibes—grab a partner or team of four, deck yourself out in your brightest gear, and race through the Rox Lab after dark for an unforgettable night that's all about having a blast with your people. Then if you're feeling competitive, come back on September 20th for KC Battle Rox, a serious competitive HYROX race designed for those ready to find out who's the fittest in Kansas City.
Sat, Sep 19, 2026
📍 Ozark
Get ready to experience the gorgeous Ozark landscape while supporting a great cause—your race fees help folks in the community dealing with vision challenges. You'll enjoy a beautiful route that winds along the Finley River and the scenic River Walk, passing by the Ozark Community Center, with options for both 5K and 10K distances. No matter your running level, this Christian County Lions Club event welcomes everyone to join in!
Sat, Sep 19, 2026
📍 Kansas City
Get ready to celebrate the 23rd year of this beloved Kansas City tradition while supporting an awesome cause—this year you'll be running for the hornbills! You'll love the exclusive gear you'll take home, including a custom hornbill t-shirt, finisher's medal, and a free zoo pass valid through the end of 2026, plus your entry fee helps support the Friends of the Zoo. Each year this local favorite spotlights a different animal species, making it a fun way to learn while you run!
Sat, Sep 19, 2026
📍 Saint Louis
Get ready to celebrate over three decades of community spirit at this beloved Saint Louis event on September 19th, where you can choose your own adventure—whether that's conquering the 5k, enjoying a leisurely 1-mile walk, cheering on the kids, or just rocking one of those globe-trotting t-shirts! Every dollar you contribute goes straight back to Francis Park, making your participation a direct investment in your neighborhood. Gather your crew (yes, bring everyone from your block to your bootcamp buddies to your little ones in strollers!), register by September 1st to snag your tee, and join us at 8 a.m. at Donovan and Itaska for a morning of fun and community.
Sat, Sep 19, 2026
📍 Columbia
Get ready to challenge yourself on Saturday, September 19, 2026, at Coopers Landing in Columbia, MO, where you can tackle either a 5k run/walk or push yourself further with a 9.11-mile run or ruck! Choose your own adventure—carry a 10 lb or 35 lb pack during the ruck option to really test your grit—while honoring our incredible first responders, active duty military, and veterans. Join Do Hard Things Nation and discover what you're truly capable of alongside a community of determined runners and walkers who are here to make a real impact!
Sat, Sep 19, 2026
📍 Hannibal
Get ready to dash along Hannibal's beautiful riverfront with the Rotary Club at their debut family-friendly celebration during the Harvest Hootenanny! Kiddos ages 3-12 can sprint, jog, or skip while taking in amazing views, and the first 100 participants will score a cool t-shirt, Judevine goodies, and a finisher's medal (plus a special shout-out to McDonald's for making it all happen). It's the perfect way to get your little ones moving, laughing, and celebrating together!
Sat, Sep 19, 2026
📍 Florissant
Get ready to brighten the night at Saint Ferdinand Park in Florissant for a glowing cause—choose your adventure with either a 5K or 1 Mile route that welcomes runners and walkers of every age while supporting suicide prevention awareness. You'll score a custom tee and awesome finisher's medal at the finish line, plus you can deck yourself out with extra glow gear and show off your creative spirit with the fun theme. Register online or at the JFK or James J. Eagan Community Centers before August 29th, 2025 for the early bird price of $25 (it jumps to $30 after that), and note that guaranteed t-shirt sizing is only available for early registrants!
Sat, Sep 19, 2026
📍 Jefferson City
Get ready to lace up and celebrate everything great about Missouri's outdoors at this inaugural 5K in Jefferson City! You'll be running alongside fellow outdoor enthusiasts and community members who share your passion, all while supporting the Conservation Federation of Missouri and their awesome affiliate partners. Plus, every finisher crosses the line with a medal, and age group awards make sure everyone gets recognized for their effort!
Sat, Sep 19, 2026
📍 California
Get ready to light up the night at this fantastic community event in California, MO, where runners of all ages and abilities can participate in a certified race that's part of the beloved Ozark Ham & Turkey Festival! Local health providers have come together to sponsor this fun-filled celebration that brings families together to enjoy fitness, wellness, and good times. Whether you're walking, jogging, or running with your loved ones, this inaugural glow edition promises an exciting and illuminated experience for everyone!
Sat, Sep 19, 2026
📍 Warrensburg
Join runners from across West Central Missouri and Eastern Kansas on September 19th at 8 a.m. for this meaningful 25th annual event at the Missouri Veterans Home in Warrensburg, where you can choose between a 5K or 10K while supporting the veterans living there. Whether you prefer to run or walk, you'll enjoy USATF-certified courses with professional timing, plus the special honor of receiving medals from the veterans themselves if you place in the top three of your age group. It's a fantastic family-friendly way to give back to those who've given so much!
Sat, Sep 19, 2026
📍 Branson
Join us on September 19, 2026 in Branson for a meaningful community gathering where runners and walkers of all levels come together to champion mental health awareness, recovery support, and suicide prevention efforts. You'll have your pick of distances—tackle the 1-mile route, challenge yourself with a 5K, or go the distance with a 10K—all starting at 8:00 AM from Branson Landing Boulevard. Every step you take helps us spotlight vital mental health resources and spread hope throughout our community!
Sun, Sep 20, 2026
📍 Saint Louis
Lace up in Saint Louis on September 20, 2026, to run, walk, or participate from home in support of desmoid tumor awareness and research during this special September event. Whether you choose the timed 5K run, 1-mile walk, or join virtually, you'll receive an event t-shirt and have the chance to grab a commemorative hat while helping bring the community together for patients and families affected by desmoid tumors. Every registration makes a difference in advancing critical research and spreading hope!
Sun, Sep 20, 2026
📍 Springfield
Get ready to celebrate Bear pride while running or walking through the scenic Missouri State University campus at this beloved Family Weekend tradition! The 3-mile event kicks off at 8:00am on Sunday, September 20, 2026, starting and finishing at Foster Recreation Center, with packet pickup available Friday evening or early Sunday morning. Whether you're chasing a personal best, exploring campus with loved ones, or simply enjoying a fun community gathering, all fitness levels are welcomed to join in this spirited celebration of wellness and Roar spirit!
Sat, Sep 26, 2026
📍 Kansas City
# Rewritten Description Head to Kansas City, MO for a delicious 5K, 10K, or half-marathon where the real prize awaits at the finish line—fresh donuts! This intimate, smaller group run welcomes all ages and abilities (walkers too!), with multiple wave times that fill up quickly, so grab your spot soon or hop on the waitlist. It's a laid-back, coordinator-supported race with zero fuss—just you, your friends, the pavement, and the sweet reward of enjoying your favorite treats while celebrating as a community.
Sat, Sep 26, 2026
📍 Chillicothe
Lace up your shoes and join us in Chillicothe, MO to celebrate the lives of Abby Quinn Boies and Joshua Quinn, beloved Bishop Hogan students, while supporting a great cause! Your registration fees go directly toward the Quinn Memorial scholarship fund, which helps Bishop Hogan alumni pursue their educational dreams. Whether you're running or walking, you'll be part of something meaningful!
🕐 Past Races in Missouri (212)
Tue, Sep 1, 2026
📍 Grain Valley
Get ready to lace up for the Grian Valley XC Twilight Glow, a cross country race held in the beautiful Grain Valley, Missouri! Join fellow runners for an exciting twilight adventure in this scenic location.
Sun, Aug 30, 2026
📍 Maryland Heights
Get ready for a fantastic summer running experience with multiple distance options—5k, 10k, 15k, 1 mile, and a kids' dash—all featuring chip-timing, live results, designer shirts, custom medals, free photos, and treats at the finish line, plus FREE Kona Ice to cool you down. Youth runners 12 and under get special pricing at just $17 for the 5k and 10k, and if you can't make it in person, you can participate virtually from anywhere at any time and still get all the awesome swag. Every registration includes a custom bib and finisher medal (sized appropriately for kids' dash participants), so bring your friends and family for a day of fun you won't want to miss!
Sun, Aug 30, 2026
📍 Saint Louis
Join this relaxed, costume-friendly celebration in Saint Louis where you can embrace your inner hero! The morning kicks off at 8:30 AM with check-in and complimentary face painting, followed by a kids' dash at 9:15 AM for ages 10 and under, and an untimed 5K fun run/walk at 9:45 AM that welcomes runners, walkers, and strollers alike with zero pressure. Enjoy superhero-themed face painting, refreshments, free children's books, and finisher prizes for kids throughout this family-friendly event.
Sat, Aug 29, 2026
📍 Lexington
Get ready to tackle obstacles and support a great cause at this August 29th, 2026 event in Lexington, MO! You can choose between a challenging 5K obstacle course or a more relaxed 1-mile fun run/walk, both taking place on the Lexington High School campus. All proceeds benefit the Lexington Cross Country team, helping fund essentials like out-of-town meet travel, gear, and summer training camps—so sign up by July 31st to secure your race shirt and guaranteed size!
Sat, Aug 29, 2026
📍 Kansas City
Lace up for this popular annual 5K/10K/13.1 mile event in Kansas City, MO, where you'll join a supportive community raising awareness and funds for breast cancer. Waves fill up quickly, so register soon—you can choose an in-person run or opt for a virtual option if your preferred wave sells out. Whether you're running, walking, or just getting started, all paces and ages (kids welcome with a guardian) are invited to enjoy a stress-free, coordinator-supported experience designed to help you reach your fitness goals.
Sat, Aug 29, 2026
📍 Columbia
Get ready to run and celebrate at Columbia, MO's first-ever SALSA Run, where the finish line leads straight to a festive block party! Choose your preferred distance—a 1-mile walk, 5K, or 10K—and cross that finish line to earn a one-of-a-kind salsa bowl medal that doubles as your vessel for unlimited chips, salsa, and queso. Your registration includes an official race shirt, commemorative bib, and full access to the post-race food celebration, making this the perfect way to end your summer.
Sat, Aug 29, 2026
📍 Kansas City
Get ready for a laid-back 5K, 10K, or half-marathon experience in Kansas City where everyone's welcome to run or walk at their own speed! This smaller, capped-per-wave event fills up fast, but you can also join virtually or get on the waitlist if your preferred wave is full. With no fancy equipment needed, just supportive coordinators and a stress-free environment, you'll get the encouragement you need to reach your fitness goals—plus you can connect with local running clubs for ongoing support.
Sat, Aug 29, 2026
📍 Saint Charles
Head to Saint Charles in 2026 to run with the St. Louis Track Club along the Missouri River bluffs on historic trails, choosing between a scenic 5-mile option, a challenging 8-mile route with river views, or a half-marathon that combines both. All races kick off at 8:00 AM from the Lewis & Clark Trailhead in Weldon Spring, and you'll earn a medal at the finish line with awards for the top three runners in each distance and gender division. This eco-friendly event equips you with a reusable HydraPak SpeedCup and stocks aid stations with water and Tailwind Nutrition to keep you fueled and hydrated.
Sat, Aug 29, 2026
📍 Lamar
Join this community event in Lamar, MO that supports the local Fellowship of Christian Athletes' college scholarship program for high school seniors, featuring chip-timed 5K and 10K runs plus a non-timed 5K walk all on a mostly flat, certified asphalt course with a few moderate hills. The race starts and finishes at 9th and Broadway, with packet pickup beginning at 6:30 AM on race day, and you'll receive immediate results along with awards for overall winners and top-3 age group finishers by gender (the first 100 registrants get a t-shirt too!). For more details, contact Tamara at tcole@lamar.k12.mo.us or (417) 214-6678.
Sat, Aug 29, 2026
📍 Kansas City
Head to Kansas City for this fun event that starts at 8:00 AM with early packet pickup beginning at 7:30 AM (just register beforehand on RunSignup since registration isn't available on race day). Choose your distance—the 5K and 10K feature out-and-back loops you'll repeat multiple times, while the half marathon consists of a shorter loop repeated six times—and you'll have 3 hours and 30 minutes to finish. Every participant crosses the finish line as a medal winner, plus you can grab race gear, show off your costume, and celebrate!
Sat, Aug 29, 2026
📍 Walnut Shade
Get ready to tackle the stunning Ozark Mountains on this unforgettable run through Walnut Shade, where challenging trails and spectacular scenery will keep you moving from start to finish—you might even spot the legendary Hank Howler along the way! After crossing the finish line, refuel at the Growl Grill for fantastic smash burgers or grab a refreshing latte, smoothie, or dirty soda at Howler Coffee. You'll also have convenient access to restroom and shower facilities to clean up after your adventure.
Sat, Aug 29, 2026
📍 Saint Louis
Mark your calendar for August 29th, 2026, when thousands of cyclists gather in Saint Louis for this iconic nighttime bike ride held near the full moon. You'll enjoy a relaxed pedal through the city streets, browse vendor booths, catch live entertainment, and receive a commemorative shirt to commemorate the occasion. Cap off your evening at the after-ride party where you can grab snacks and drinks with fellow riders.
Thu, Aug 27, 2026
📍 Columbia
Young runners aged 6–14 in the Columbia area can join this competitive cross country team under the Columbia Track Club, which competes in the Central Missouri Athletic Circuit with practices held Monday and Thursday evenings plus Saturday mornings at Stephens Lake Park or Cosmo Park. The season features meets throughout September and October that build toward a championship race, and all participants receive team uniforms after paying a $20 CTC family membership fee. Those interested in taking their running further can try out for the CMAC All Stars post-season team for opportunities to compete at regional and national levels.
Sun, Aug 23, 2026
📍 Saint Peters
Get ready for the 6th edition of this USAT-sanctioned event at the scenic 370 Lakeside Park in Saint Peters, featuring one of the flattest and fastest courses around with a beach swim start, picturesque country roads through St. Charles County, and trails winding through the park. Whether you're just starting out or looking for a serious challenge, you'll find plenty of options including a 5K run, super sprint, sprint, half distance, duathlon, aquabike, and aquathlon formats. Remember to bring a photo ID for packet pickup on race day, and visit the race website for detailed course maps, event schedule, and volunteer opportunities.
Sat, Aug 22, 2026
📍 Saint Louis
Get ready to compete at the 2026 Cor Jesu Intrasquad Meet, taking place in beautiful Saint Louis, Missouri! This is a great opportunity to test your skills and cheer on your teammates in a friendly racing environment.
Sat, Aug 22, 2026
📍 Crane
Join us on Saturday, August 22, 2026 at 7:30 AM in downtown Crane for the Crane Broiler Festival Chicken Chase 5K, featuring both a 5K trail run on smooth gravel paths and a 1-mile paved route perfect for walkers and strollers. Register by August 2nd to secure your t-shirt, with entry fees of $25 for adults, $10 for kids ages 7-15, and free for children 6 and under. This community-focused event, hosted by the non-profit Discover Crane, will donate all proceeds to the Crane City Pool, and you can pick up your race packet and shirt on Friday or race morning.
Sat, Aug 22, 2026
📍 Saint Peters
Get ready for the 370 Lakeside Triathlon and Expo weekend by joining MSE Racing and Coach Sally Drake for an open water swim session at the scenic 370 Lakeside Park in Saint Peters. Whether you're new to open water swimming and looking for coaching tips and race day strategies, or you're an experienced swimmer ready to have fun, this clinic welcomes athletes of all levels. Lifeguards and volunteers will be on hand for safety, buoys will be available for sighting practice, and you'll enjoy discounted pricing if you bundle this clinic with your triathlon registration.
Sat, Aug 22, 2026
📍 Neosho
Join us for the Roughrider Run 5K, a speedy out-and-back course on the walking trail in Morse Park that's certified and perfect for runners looking for a fast time. All money raised supports the Crowder Roughrider Cross Country and Track Team as they head into their third competitive season, with the race starting and finishing at the Lampo Building (500 E Spring Street, Neosho, MO 64850). Compete for overall honors or age-group medals across eight categories, and if you prefer to participate from home, a virtual option is available with t-shirt pickup in Neosho or Joplin.
Sat, Aug 22, 2026
📍 Saint Louis
Join us in Saint Louis for a day of movement and community spirit while supporting local public schools! Whether you prefer a leisurely 1-mile walk or want to challenge yourself with a 5K walk or run, there's an option for everyone to enjoy fresh air and fitness alongside family and friends. Come celebrate the joy of staying active together—we can't wait to see you there!
Sat, Aug 22, 2026
📍 St Louis
Looking for a flexible endurance challenge? The Next Loop Endurance Series at Cliff Cave Park in St. Louis features a 3.1-mile trail loop where you start fresh every hour—run as many loops as you want and stop whenever you're ready, with no penalties or DNF marks against you. Your score is simply the combined time of all the loops you complete, making it perfect for runners of any experience level, whether you're tackling your first 10K or you're a seasoned ultra runner.
Fri, Aug 21, 2026
📍 Joplin
Get ready for a fun twist on racing along Joplin's brand new Tin Cup Trail! Before you start, you'll submit your predicted 5K finish time, then run without any electronic devices while trying to cross that finish line as close to your guess as possible—the runner whose actual time matches their prediction most accurately takes the win, so speed doesn't matter, only accuracy does, which means anyone has a real shot at winning! Plus, if you join the Joplin RoadRunners before registering, you'll get a free race entry and BBQ access included!
Sun, Aug 16, 2026
📍 Ballwin
Join in on the final day festivities of the Ballwin Days Festival with your choice of a competitive 5K and/or a 1-mile family-friendly walk/run at scenic Vlasis Park in Ballwin, MO. Whether you're an adult or child, you can participate in one or both races. Head to the website for details on race options, course maps, event schedule, packet pickup, expo information, volunteering opportunities, sponsorships, and parking.
Sun, Aug 16, 2026
📍 Saint Louis
Hosted by Forest Park Forever and Big River Running, this annual 5K and Kids Dash event is Saint Louis's exclusive race that gives back directly to Forest Park. If you can't make it to the park on race day, you can still join as a virtual runner and receive a special 2026 t-shirt to show your Forest Park support. The in-person race kicks off near the Dennis & Judith Jones Visitor and Education Center, with results available afterward at www.forestparkforever.org/5K.
Sun, Aug 16, 2026
📍 Parkville
Join us in Parkville, MO for a family-friendly event featuring a brand-new half marathon (debuting in 2026), plus 10K and 5K options, a 1-mile walk, and a kids' fun run—all supporting Ronald McDonald House Charities of Kansas City. Most of the proceeds go directly to local RMHC homes, helping make a real difference for the families who rely on their services.