Pros and Cons of Running in Yoga Pants

Running in yoga pants is a thing you can do. However, it has its upsides and downsides that you need to be aware of before you go running with your comfy yoga pants.

Yoga pants have come to be the clothing comfort zone for lots of people, whether they actually practice yoga or not. They are widely spread because of their utter comfort, flexibility, and breathability. What adds to their awesomeness is their ability to be multi-tasking pants. You can wear them at home, … Read more

The 7 Benefits of Running with a Hat On

In the following article, I’ll walk you through the 7 benefits of running with a hat on, and why you should always have a hat on while running.

If you’re a serious runner, you probably go above and beyond when it comes to running shoes. While your feet are your main decision when it comes to running, other factors can also play a huge role in helping you stand out above the competition. A lot of professional runners and experts … Read more

4 Body Glide Alternatives That Work

Read on, to find 4 body glide alternatives that work as good as a body glide (or even better!). So without further ado, let’s dive in!

When the skin of your body rubs against clothes or against each other, it creates an uncomfortable inflammation of the skin that all runners and athletes know very well. One solution to this problem is using specialized body glides. However, a lot of people don’t prefer that option for multiple reasons. If … Read more

The Ultimate Guide to Summer Running

If you are training for a race this summer, there are several things you need to think about especially when the tempatures go up. Our ultimate guide to summer running will keep you cool and injury free.

1Shares1I love running, and I love summer, but running in the summer is something I kind of hate. As much as I love running by green flowering trees and sparkling waters, the heat and humidity usually get the better of me and send me running indoors for the treadmill or … Read more

The 6 Reasons Why Your Teeth Hurt After Running

Contrary to popular belief, tooth pain while exercising is not uncommon. It has been an enigma for many runners for years. However, it’s no longer a mystery. Dentists now have a clue on why this might be happening to you. Here are the six main reasons why your teeth hurt after running.

Contrary to popular belief, tooth pain while exercising is not uncommon. It has been an enigma for many runners for years. However, it’s no longer a mystery. Dentists now have a clue on why this might be happening to you. Here are the six main reasons why your teeth hurt after … Read more

Color Run vs Color Vibe – The Differences Explained

In this article, we are doing the Color Run vs Color Vibe Comparison, and putting special focus on the differences between the two events.

Are you a passionate runner? If running is your favorite activity, how about participating in some races? You may not be able to compete with the professionals, but there are many races for casual runners out there.While running itself can be fun, how about giving a unique twist to your … Read more

Does a Color Run Stain Your Clothes?

Does a Color Run Stain Your Clothes?

What is a color run?A color run is an event in which runners, joggers, and walkers complete a shorter run, usually a five kilometer distance, and get doused in color powder at different check points along the run and at the big color throw after the finish.They can wear brightly … Read more

How to buy a Used Treadmill For Sale (safely) on Craigslist

How to Buy a used Treadmill for sale on Craigslist

100Shares100Treadmills are notorious for ending up unused, forgotten about, in the basement and in the way. Hundreds of people purchase these machines every year with the intent to use it regularly to loose weight or stay in shape – but, we all know how quickly that motivation can die off. … Read more

The 7 Benefits of Running Compression Socks

Compression socks used to be the sole reserve of diabetics and airplane pilots, but have now become gradually acceptable among runners. There’s a reason why some of the faster runners in the world have started using them. We break down the benefits of running compression socks?

1Shares1Compression socks used to be the sole reserve of diabetics and airplane pilots, but have now become gradually acceptable among marathon runners and other runners generally. longer distance runners, in particular, have been using compression socks for several years now. There’s a reason why.Though these usually knee-high socks look like … Read more