Balega Zulu Socks Review

Balega is a leading brand for running socks. The brand is trustworthy and a favorite of many runners in the local and international running scene.Balega socks are popular among athletes, hobbyist runners and even people into workouts and training.Today I am going to review one of their popular running sock … Read more

The 4 Best Insoles for High Arches [2021]

Extremely high arches aren’t common. But, the few people with high arches often experience less comfort, if any.With high arches, your weight isn’t evenly distributed across your foot, exerting more pressure on the ball and heel of your foot. The result is an arch under great stress.The footprint of feet … Read more

5 Really Great Self Defense Products & Apps/Class for Runners

Ask any female runner in your life, and they will likely have stories of being catcalled on runs, having a car follow them, or generally getting a feeling of uneasiness.Stories like that Vanessa Marcotte, Molly Tibbits, and Kristina Vetrano unfortunately seem to be more and more common.In 2018, The New … Read more

Runner Tested: The 3 Best Camelbaks for Running

2Shares2Imagine you’re running down your normal track, minding your own business. The weather was cool enough for a nice run when you left home and all’s right with the world.Gradually you begin to feel warm, no problem, you think and after a quick sip from your water bottle you sprint … Read more

6 Funny (but useful) Holiday Gift Ideas for a Runner 2021

2Shares11Aside from the common gift ideas of new shoes, iphone/android arm bands, it band compression straps, bluetooth ear buds, or good ole’ fashion socks, here are six funny (but useful) gift ideas for a runner on your holiday shopping list.#1. Cat Themed Running Pants Oh yeah. These are outstanding. Nothing like … Read more

The 5 Best Balaclava For Running in Cold Weather

1Shares1During the cold season, one of the things I value most is my running gear.To be precise, the balaclava is my best gear during winter, and I have literally worn it every single day throughout this freezing period. So what is this special gear, and why do you need one?Here are … Read more

How to Start Running and Complete a 5K Book Review

1Shares1 Easy to Follow Very basic and delivers great instructions. Price For under $6 you can’t get a better running book for the price. Written For All Levels Straight-forward directions for all runners. What Does the Book Have to Offer: Running a 5 K is not a fiction but a … Read more

C25K: The Couch to 5k Beginner Running Program Book Review

1Shares1 Easy to Follow Easy-to-follow  methodical process turns couch potatoes to runners! Price Very reasonably priced under $10. Written For All Levels This book is designed for beginners, advanced runners won’t find this beneficial at all. What Does the Book Have to Offer: Mathew Lee has compiled a comprehensive and … Read more

Galloway’s 5K and 10K Running Book Review [with Pros & Cons]

1Shares1 Easy to Follow Covers every running topic imaginable. Price Reasonably priced but not the cheapest. Written For All Levels Very detailed and concise points What Does the Book Have to Offer: As one of the world’s top selling books about running, Galloway’s book has priceless information that should assist … Read more

Running 5K and 10K: A Training Guide Book Review [With Pros & Cons]

1Shares1 Easy to Follow Great Practical Advice with Illustrations Price Not the cheapest but reasonable. Written For All Levels Great insight but written from a long-distance runners perspective. What Does the Book Have to Offer: Running is indeed one of the most basic of human instincts. From a Layman’s standing … Read more