199Shares199There are already so many blockers to motivation when it comes to running – lack of time or energy, bad weather, expensive gym memberships and gear.Anyone who is able to stick with a regular running routine has harnessed some serious willpower.But the worst de-motivator of all, the one that is … Read more
1Shares1During the cold season, one of the things I value most is my running gear.To be precise, the balaclava is my best gear during winter, and I have literally worn it every single day throughout this freezing period. So what is this special gear, and why do you need one?Here are … Read more
Balega is a leading manufacturer of high quality technical performance socks. The company is an initiative of America (North Carolina) and South Africa with production facilities in the two countries. It uses high quality yarns produced in the USA to design and manufacture performance socks.The company is committed to quality, … Read more
Balega is a leading brand for running socks. The brand is trustworthy and a favorite of many runners in the local and international running scene.The company manufactures all kinds of performance socks in different designs, cuts, styles, and features to meet the needs of every runner out there.It has been … Read more
1Shares1 Easy to Follow Very basic and delivers great instructions. Price For under $6 you can’t get a better running book for the price. Written For All Levels Straight-forward directions for all runners. What Does the Book Have to Offer: Running a 5 K is not a fiction but a … Read more
1Shares1 Easy to Follow Easy-to-follow methodical process turns couch potatoes to runners! Price Very reasonably priced under $10. Written For All Levels This book is designed for beginners, advanced runners won’t find this beneficial at all. What Does the Book Have to Offer: Mathew Lee has compiled a comprehensive and … Read more
1Shares1 Easy to Follow Covers every running topic imaginable. Price Reasonably priced but not the cheapest. Written For All Levels Very detailed and concise points What Does the Book Have to Offer: As one of the world’s top selling books about running, Galloway’s book has priceless information that should assist … Read more
1Shares1 Easy to Follow Great Practical Advice with Illustrations Price Not the cheapest but reasonable. Written For All Levels Great insight but written from a long-distance runners perspective. What Does the Book Have to Offer: Running is indeed one of the most basic of human instincts. From a Layman’s standing … Read more
There are tons books about running. From how to train for a 5k, to biographies of famous marathoners. When you consult with runners, they all tend to recommend these books for a beginner 5k runner or anyone who is training for a 5k. You will be glad you took the … Read more
Like many runners, I run in the early morning around 5-6AM. Some runners prefer to run at night or after work. For me, the mornings fit my schedule the best. For both options it’s typically dark out except during the summer months. The 3 Best Lights for Running1. Ultra Runner X95 … Read more