5Shares41Let’s face it, getting blisters on your feet is one of the most irritating injuries from running. Most runners have had at least one run or race destroyed because of a painful foot blister. Detailed below are the side effects, causes, and tips on the best way to prevent and … Read more
What could be more irritating than a continuously nagging and painful blister getting into the groove and rhythm of your brisk run?Blisters are the most annoying enemy of hikers and runners.And though it is always best to prevent blisters in the first place, knowing how to treat a deep heel … Read more
Many people worldwide have to deal with chafing daily. It causes itching and burning sensations between the thighs. Sweat, your skin and training habits all influence chafing.People with thick thighs struggle with chafing, especially in summer. Chafing occurs when running or walking over long distances. This is where chafing solutions … Read more
How can I relieve myself from all of this chafing? If you have been asking this question then you have probably heard of both Vaseline, Body Glide, and plenty of other anti-chafing creams. Being some of the more popular brands out there, most of the argument is centered between Vaseline and … Read more