Brooks Adrenaline vs. Brooks Addiction

Today we will be taking a look at the Brooks Adrenaline GTS and the Brooks Addiction, which are two popular daily trainers for those who need a little extra support in their lives.

When determining which shoe is better, and honestly either one is a good option, but it’s important to know what makes a shoe comfortable, wearable, and good for the body.

A full detailed analysis of Brooks Adrenaline GTS vs Brooks Addiction is below, but for a quick comparison here are the main differences.

Both daily running shoes offer support for overpronation, however the Adrenaline GTS offers the Guide Rails Holistic Support System to help protect your knees by keeping excess movement in check from excessive overpronation and offers a more cushioned ride. 

Brooks Adrenaline GTS vs Brooks Addiction

Brooks Adrenaline GTS 20 Red/Black/Grey 13 D (M)

In other words, the Brooks Adrenaline GTS is a more standard support shoe with all the nice amenities of a standard daily trainer.

The Brooks Addiction, by contrast, is specifically designed as a motion control shoe to help those with severe overpronation problems. This may really be built as an “all-around” motion control shoe for someone to wear in day-to-day life over just being a running shoe. 

Brooks Addiction 14 Blackened Pearl/Silver 5 B (M)

The Addictions uses an Extended Progressive Diagonal Rollbar (PDRB) from the heel through the forefoot, which is made of tri-density BioMoGo foam to reduce excess pronation.

This will definitely be more of an interventionist in your gait cycle, so its good to make sure that it’s really a shoe that you need before making the investment.

Now that we have a general idea about these two shoes, let’s get onto the actual reviews…

Brooks Adrenaline GTS vs Brooks Addiction: Read on for a full detailed analysis of Brooks Adrenaline GTS vs Brooks Addiction but for a quick comparison here are the main differences.

Brooks Adrenaline Review:

The Brooks Adrenaline is also referred to in its name as the GTS, which stands for the “go-to shoe” for all of the runs you may need. It is a versatile support shoe designed for overpronators who need extra arch support.

They come in a broad range of colors and styles but focus on providing a simplistic fit that works well for flatter road running.

The shoe does not come with any extra frills, as Brooks’ focus with the Adrenaline is to provide a functional and reliable supportive daily trainer over all else.

Brooks Womens Adrenaline GTS 20 Running Shoe - Grape/Jewel/Cantaloupe - B - 9.5

Equipped with a DNA Loft foam in the heel, this shoe delivers a plush and luxurious cushioning while maintaining responsiveness and durability. It will give you the ability to use this shoe as a one-stop-shop for easy runs, daily training, and long runs.

Along with a BioMoGo DNA, this shoe offers a fully custom responsive ride that adapts to the needs of each and every runner.

The typical slope, or heel-to-toe drop, on the bottom of the shoes is now 12 mm in the newest models, which will give your ankle and feet much more support if you need it.

The interior arch support tends to work for people who have flat or average arches, while other individuals might need to seek a shoe with even more support.

Brooks Adrenaline GTS 20 Black/Lime/Blue Grass 13 D (M)

The shoes are not waterproof. If you are looking for variations of colors, Brooks has a ton of different styles in the latest iteration of Adrenaline.

The Adrenaline is comparable to the Ghost and Ravenna but because it has such a greater amount of support, it tends to be the first choice for newer runners, especially those who have flat feet.

Brooks Adrenaline on average weighs between 8.7 oz. (W8) for women and 10.3 oz. (M9) for men.

The Adrenaline has an average fit, but some people might find the design too narrow, especially around the toe box.

For more on the Adrenaline, read the full review here

Brooks Men's Adrenaline GTS 21, Grey/Black, 13 Medium
  • THIS MEN'S SHOE IS FOR: Runners looking for a supportive shoe that's soft and smooth, the Adrenaline GTS 21 offers an improved ride and reliable support for however your body moves so you can forget the shoes and enjoy the run. This Brooks Adrenaline GTS 21 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 20
  • BALANCED, SOFT CUSHIONING: The DNA LOFT Crash Pad cushions each footfall and works with BioMoGo DNA to adapt to your every stride.

Brooks Addiction Review:

The Brooks Addiction is a true motion control shoe, which takes support to a whole new level. It is reserved for those with severe pronation issues, but it definitely does get the job done if you are looking for a daily trainer that will help get you through the miles.

Because it is such a specifically made shoe, there are not as many color or style options, but it will definitely offer a supportive option for road running without any of the extra premium features of other shoes. This thing is built to get the job done, and that’s exactly what it does.

Brooks Addiction 14 Blackened Pearl/Blue/Black 8 D (M)

Also featuring a BioMoGo DNA, you will get a cushioning technology with a fully custom responsive ride that adapts to your individual need.

This cushioning system works in hand with an Extended Progressive Diagonal Rollbar (PDRB), which is made of tri-density BioMoGo foam to reduce excess pronation. To further enhance comfort, Brooks implements an S-257 Cushsole used as an insole to deliver even more cushioning and flexibility.

The shoe is finished off with a Caterpillar Crash Pad, which is a segmented crash pad that flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.

Brooks Addiction 14 Blackened Pearl/Arcadia 5 B (M)

The heel-to-toe drop of the Brooks Addiction is also 12mm, which will offer extra support to your achilles and feet, but also may sure to do some stretching so you don’t lose mobility in your foot, ankle, and achilles tendon area.

The Brooks Addictions weighs in at 12.6oz (M9) and 11.4oz (W8).

The shoe fits true to size, and Brooks offers a variety of shoe widths to accommodate for wider feet.

Brooks Addiction 14 Blackened Pearl/Blue/Black 8 D (M)
5 Reviews
Brooks Addiction 14 Blackened Pearl/Blue/Black 8 D (M)
  • THIS MEN'S SHOE IS FOR: With its maximum support and generous fit, the Addiction is great for both runners and walkers. If you’re looking for comfort or pain relief and haven’t found it in standard performance running shoes, this shoe might be your perfect match. This Brooks Addiction 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPER-SOFT CUSHIONING: BioMoGo DNA, our proprietary cushioning,adapts to your stride, weight and speed. Why? So it can help protect you by reducing impact on your joints.
  • MAXIMUM SUPPORT: Our Extended Progressive Diagonal Rollbar (PDRB) is a support system for your entire body. It strategically positions arch support to guide and keep your body in its natural path of motion.

Comparisons - Brooks Adrenaline GTS vs Brooks Addiction:

Both shoes have upper materials built from Engineered Mesh materials, which provides some lightweight structure and breathability, but there are some other key differences that are worth knowing.

Brooks Womens Adrenaline GTS 20 Running Shoe - Emerald/Emerald - B - 5

The Brooks Adrenaline GTS features a modern 3D Fit Print to provide structure and support for each stride. The support structure in the midsole is also complemented by a proper Heel Counter to create a more comfortable and secure heel fit. This will also assist in guiding your foot in the right direction throughout your gait cycle.

By contrast, the Brooks Addiction offers Synthetic Overlays, which are strategically located to provide a snug, secure fit throughout your midfoot.

Brooks Addiction 14 Blackened Pearl/Blue/Black 7 D (M)

It is also equipped with an Ultimate Sockliner, which in essence is a contoured insole that provides additional plush comfort underfoot. Motion-control shoes are not known for comfort, but the Brooks Addiction definitely provides a solid amount!

Both shoes will offer some reliable durability, as they will probably each get upwards of 400-500 miles of running, but they can continue to provide support and comfort and daily walking shoes long after they are retired as a daily trainer.


Both the Brooks Adrenaline GTS and Brooks Addiction are solid choices as a supportive shoe. They both bring something different to the table and which one you choose may depend on what exactly you are looking for to fit your individual needs as a runner.

It is worth saying that the Brooks Addiction is probably best as a daily shoe that can be worn for all things and provide relief to severe overpronators who need support for all things throughout the day.

The Brooks Adrenaline GTS is definitely a better running shoe, and will probably give you a bigger bang for your buck on that end if you want something dedicated to training.

So if you are a severe over-pronator and need a shoe to get you through daily life, then the Brooks Addiction is a great choice. If you are someone who just needs a solid support shoe to help you through your training, then the Brooks Adrenaline GTS will be a better option for you.

Last update on 2022-06-29 / Affiliate links / Images from Amazon Product Advertising API