There are several pain killers and joint supplements you can take to relieve joint and muscle pains. The effect is usually not immediate.
You have to wait a few minutes for the body to absorb the active ingredient.
That's not helpful when you are out on the track during a workout session.
If you are not a fan of oral drugs and supplements, topical drugs such as Blue Emu and Australian Dream are excellent alternatives. They provide fast and long-lasting relief from joint and muscle pains.
Blue Emu vs Australian Dream - What’s the Difference?
But what exactly are Blue Emu and Australian Dream?
What are they made of?
How do you apply?
How can they help runners and non-runners? And when does it make more sense to use one over the other?
Read on and find out more and the differences between Blue Emu and Australian Dream
What is Blue Emu?
Blue Emu is a topical analgesic available in both spray and cream form.
It combines Emu oil with ingredients like Aloe Vera, and Glucosamine to deliver a powerful pain killer and provide quick relief from joint and muscle pains. It also promotes better joint health.
We put together an in-depth review of Blue Emu that you can view.
Where does it come from?
Just as you may have suspected, Blue Emu comes from down under. It’s developed from the traditional remedy for muscle and joint pain used for thousands of years by native Aborigines of Australia .
The natives extracted the fat of an emu bird and used it to relieve muscle and joint pain after a long day’s trek or from injuries.
They also used blue emu fat as an antiseptic and a skin moisturizer.
- Blue-Emu is the go to brand for America's #1 Emu Oil Formula. The naturally powerful carrier oil allows ingredients such as Aloe Vera, MSM & Glucosamine absorb directly to your tired joints and muscles.
- Multiple use application! Apply to back, neck, shoulders, elbows, wrists, knees, hips, feet, hands, and ankles for daily soothing assistance.
- Get rid of that menthol stench. Our emu-oil based cream is odor free and is a non-greasy application. Irritation free!
- The deep penetrating cream gets below the skin in a hurry, no need to wait long periods of time for the soothing formula to kick in!
- Daily application is not only safe, it's recommended! Apply liberally 2-3 times daily for two weeks, and then as needed. In addition to soothing benefits, use the 4oz Original Super Strength Cream to help dry, chapped or weathered skin.
Ingredients of Blue Emu
Blue Emu contains several ingredients that carry powerful anti-inflammatory properties. Some elements are not yet documented.
The producers combine these elements with other well-known natural healing compounds including Aloe Vera, glucosamine, and MSM (Methylsulfonylmethane) to deliver an effective pain reliever.
The emu oil found in Blue Emu is also rich in Oleic acid which penetrates the skin into the muscles and joint areas.
How Does it Work?
Blue Emu is a topical analgesic. That means when you spread it over the part where there is muscle pain it penetrates and helps the muscle to relax.
The Oleic acid in blue emu oil penetrates the skin and transports the anti-inflammatory elements to the aching muscles or joints to relieve the pain. Scientists have identified Linoleic acid as one of the anti-inflammatory compounds in Blue Emu.
Other ingredients such as MSM and Glucosamine in Blue Emu are known dietary supplements that enhance joint and muscle wellness.
Like many other topical analgesics, Blue Emu is available in two forms: spray and creams. You should apply the cream or spray over the aching muscles or joints generously. Then massage the area thoroughly to ensure even distribution and penetration.
Blue Emu shares that you should first apply about 2-3 times daily, for the first two weeks. After that, you can apply on a when needed basis.
Few people have reported slight side effects after using Blue Emu. Reports include rashes, skin irritation, and allergic reactions.
However Blue Emu is considered to be generally safe to use.
However, don’t hesitate to consult your doctor if you experience any of these reactions.
What is the Australian Dream
The Australian Dream is another powerful topical anti-inflammatory medication. The pain killer is well-known because of the variety of conditions it treats including backaches, muscle strains, sprains, and bruises.
However, it is most popularly used as a remedy for arthritis.
Ingredients of Australian Dream
Australian Dream is a mixture of several powerful pain-relieving ingredients and carriers. The most abundant, and perhaps most important ingredient, is Histamine Dihydrochloride.
Although Histamine Dihydrochloride is not an active pain killer, it helps the body to heal itself.
Australian Dream also contains other effective and well-known muscle and joint health enhancers. These ingredients include Glucosamine and Chondroitin which are commonly used to produce oral pain medication.
- Soothing Pain Relief: Our Australian Dream Arthritis Pain Relief Cream is easily absorbed, providing a powerful, effective formula for muscle and joint pains
- Powerful, Economical Relief: Our cream provides a powerful solution to your arthritis pain, and it doesn't take much to do the job
- Odorless & Non-Greasy: Our arthritis pain relief cream is non-greasy, odorless, and doesn't burn, making it perfect for sore muscles and painful joints
- High-Quality Formula: With histamine dihydrochloride, this pain cream provides temporary relief of minor aches and pains of muscles and joints associated with arthritis, simple backache, strains, sprains, and bruises
- Moving is Living: Australian Dream is dedicated to relieving pain and promoting comfort; this dedication is why we’re America’s first premium topical analgesic pain reliever
How Australian Dream Works
Histamine Dihydrochloride found in the cream is a powerful vasodilator and neurotransmitter.
When applied to a hurting section it encourages blood to flow on that section.
Thus promoting self-healing.
When combined with other painkilling ingredients such as Chondroitin and Glucosamine, it results in a potent painkilling remedy.
Australian Dream does not contain Capsaicin, menthol or camphor. Thus, it doesn’t irritate the skin, emanate strong odor or burn the skin.
How to Apply the Australian Dream
Similar to other pain medications, the manufacturers recommend more frequent application (up to 3-4 times daily) during the initial days.
After the first 3-4 days, you can reduce and apply on a need to use basis.
Just like Blue Emu, there have been few reports of minor side effects such as rashes, skin irritation and allergic reactions.
Australian Dream is a generally safe product to use. But don’t hesitate to reach out to your doctor should you have any contra-indication.
How Blue Emu and Australian Dream Help Runners and Non-Runners
The biggest differences:
Blue Emu and Australian Dream are excellent treatments for joint aches and muscle pain. Not only will they relieve the pain, but they also work to promote joint health and self-repair of joints, muscles, ligaments, and cartilage. The biggest difference is the ingredients. The anti-inflammatory ingredients make either a great choice however, Blue Emu has a smell and is a little more oily that Australian Dream.
Australian Dream has Emu Oil as one of their active ingredients, Blue Emu just has more of it in their brand. Australian Dream as promotes Arthritis relief where Blue Emu does not.
This is especially important for runners. But these remedies are not just restricted to athletes. Anyone can use Blue Emu and Australian Dream.
Oxidative stress to muscles often happens whenever we walk or stretch our bodies beyond our regular routines.
When Does it Make Sense to Use One Over the Other
There are circumstances when you would prefer one over the other. If you are not in a gym or on the track working out, Australian Dream is a better pick.
Since it doesn’t have strong odors and doesn’t leave an oily feel on the skin.
Conclusion: Blue Emu Vs Australian Dream
If you are having regular joint pain or muscle issues, first have a chat with your doctor. With the doctor’s help, pick a suitable remedy.
We’ve laid out the ingredients, how to apply and how components in Blue Emu and Australian Dream are designed to relieve pain and promote healing.
You could also consider doing a combination therapy and get the best of both. The results are bound to be better.
Hi, Jeremy Here,
I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journey. About Me.
Last update on 2023-09-25 / Affiliate links / Images from Amazon Product Advertising API