7 Best Knee Brace for Runner’s Knee

Runner’s knee is a problem in both athletes and non-athletes. Workout and training routines usually involve running either for body muscle conditioning or warm ups. Running benefits your heart, legs, digestion, and metabolism.

However, physical activities also come with related risks despite their imminent benefits. You risk developing runner’s knee if your knees are misaligned, you’re running on a knee injury, or if your running style isn’t healthy.

The 7 Best Knee Brace for Runner’s Knee

1. The Eveshine Adjustable

2. The Neo G Hinged Open Patella

3. Winzone Knee Brace

4. TuffBrace Athletics Knee

5. Vive Hinged

6. Crucial Knee Compression Sleeves

7. SB Sox Compression

Runner's Knee Defined

Runner’s knee, just like other forms of sports injuries, often refers generally to knee pain related to running.

Also known as patellofemoral pain syndrome, runner’s knee may result from tense muscles, unusual pressure, or irritated tissues surrounding the kneecap.

Misaligned knee caps, kneecap trauma , kneecap overuse, and flat feet can easily cause runner’s knee. The injury refers to any form of knee injury with tissue damages that hasn’t been diagnosed to be a particular type of knee injury.

Patellofemoral pain around the kneecap points to runner’s injury. The pain becomes noticeable when bending, standing, walking, running, squatting, climbing, kneeling, descending, or sitting for prolonged duration.

More pressure is exerted on your kneecap when you walk downhill or downstairs, making the injury more intense.

Knee braces help prevent and nurse injuries. Therefore, it’s important to choose the right brace and know what it takes to pick the best knee brace for runner’s knee. Use a guide to make the selection process fun and enjoyable.

The best time to wear knee braces is when you’re experiencing pain or want to prevent injuries during high contact sports with the risk of knee injury.

Knee braces are also ideal for rehabilitative use post an ACL injury. You gradually regain your motion range because the brace allows for slow and limited movement.

Knee Brace Levels

If you’re having arthritis, knee brace can help minimize pain and inflammation. They also vary in levels of protection from 1 to 3+, increasing in support in that order.

However, flexibility decreases from level 1 to 3+. Level 1 braces also offer pain relief, and moderate to mild support.

Knee straps and wraparound braces are good examples of level 2 braces with lower flexibility and heightened protection. They also have a large movement range.

Pain relief related to tendonitis and ligament instabilities get moderate to mild knee support.

Hinged knee braces at level 3 provide support and limited motion. The braces are heavier, and ideal for recovery applications with limited knee motion to prevent self-injury after surgery.

This offers optimal protection, making it perfect for major to moderate instabilities, support and pain relief.

Types of Knee Braces

Which type of knee braces would you like to buy? Here’re some common types of knee brace. They include:

• Wraparound/ dual-wrap type braces
• Knee sleeves
• Hinged knee braces
• A knee strap
• Open and closed Patella braces

A tight knee brace with feeling of tightness and compression is a good fit for reducing runner’s knee treatment. It’s comfortable, and offers individualized support.

On the other hand, tight, uncomfortable braces are uncomfortable and loses circulation.

Rigid knee braces are inflexible, but offer more support. However, compression sleeves offer less support and increased movement.

The circumference of your knees determines the right flexible knee sleeve size for you. The level of support you need and recommendation from your doctor determines the right braces for your runner’s knee.

7 Best Knee Braces for Runner’s Knee

The Eveshine Knee Brace is adjustable to fit your knee. With the open patella, the brace allows for easy breathing for good airflow to the contact points with your skin.

The supportive and comfortable brace reduces pressure on your sore muscles. It has a strap to secure it around your knee for non-slip use.

The brace has heat retaining properties to promote quick recovery from injuries and pain on your knee. If you’re not happy with the knee brace, which isn’t likely to happen, the product comes with 100% money-back refund policy to get you money back.

 The brace also offers stability to weak, stiff knees or those with arthritis, meniscus tears and runner’s knee. 

The knee brace provides relief from pressure and pain in the knee. It’s adjustable for movement control during recovery.

The warmth of the braces keeps your joints and muscles less painful. Moreover, it’s a one-size fits all for unisex use.

It’s constructed with premium neoprene sleeves to allow for free blood circulation without restriction.

 Moreover, the brace protects your knees and offers relief from all kinds of injuries and pain, including runner’s knee. It also secures well around your knee for non-slip use.

Here’s a YouTube video on the top 5 knee braces in 2019:

Designed for everyday wear when engaging in sports, the braces are comfortable, slim and lightweight.

The knee brace reduces all kinds of knee pain due to sports injuries. It offers stability and soothing comfort to enable you train despite your pain or injury without worsening your condition.

The 30-day guarantee it comes with ensures you get a refund for your purchase in case you’re not satisfied with what you get.

The Vive Hinged Knee Brace is made from a light, latex-free neoprene material with breathable properties for better airflow.

If you’re a runner experiencing strains, sprains, ACL, instability, patellar tracking or MCL on your knees, this is the knee brace for you.

The adjustable fasteners and straps allows for a secure fit to support non-slip use. It also means that people with different knee sizes can wear the brace and adjust it to their size.

What’s more, the brace comes in an open patella design for high breathability to keep your knee cool and dry. With thermal compression, you’re knee injury is bound to heal faster.

 You have 60 days guarantee to return the product for replacement or a refund if you’re not happy with it.

The Crucial Compression Knee Sleeves are made from rubber, nylon and spandex materials of top quality.

They’re breathable, lightweight and fits well round your knee without hampering blood flow. The braces also offer relief from LCL, meniscus tears, ACL, MCL and related pain.

The braces feature double stitched rows for added reinforcement and thus durability.

The compression stays intact to support prolonged use, meaning you’ll be running in it for a long time to come. If you aren’t happy, the guarantee offers your money back.

The versatile knee brace in a fitting size is breathable and promotes fast recovery. It also allows for free blood flow around your knee to support fast healing from your injury.

7 Best Knee Braces for Runner’s Knee Wrap-Up

The benefits of knee braces include relief from pain and protection from injury. Wearing braces consistently keep knees safe and stabilized for workouts.

They reduce inflammation, provide support against ACL, MCL, PCL and other knee injuries, and stabilizes the knee to prevent kneecap twisting, ligament tears and patella damage.

The braces also compress the knee to promote blood flow and reduce joint pain and stress, reducing arthritis pain. It also secures the patella when running. Whether you want a hinged, arthritic, knee band, patellar stabilizing, knee tape, or neoprene knee brace, there’s one out there for you.

Consider what you’re likely to benefit from the knee brace, comfort, breathability, and compression for enough support and stability. It should be made from lightweight, comfortable and malleable material such as neoprene for great support and better blood flow. Ease of use, size, mobility, price and performance are other factors to consider.

Opt for the best knee brace for runner’s knee today to protect your knees from pain and injury, and promote post-surgery recovery.