Altra Torin vs Escalante Running Shoe Comparison

Written By: Jeremy N

The Altra Torin and Escalante running shoes are two great options for runners looking for a high-performance, comfortable shoes.

Both offer superior cushioning and support while being lightweight enough not to slow you down. But which one should you choose?

Here's an in-depth comparison of the two of the best Altra running shoes.

ALTRA Torin 7 Road Running Shoe
  • Cushion: Moderate
  • Upper: Sock-Like Knit
  • Stack Height (mm): 24
  • Weight: 7.7
Top Pick
ALTRA Escalante 3 Road Running Shoe
  • Cushion: High
  • Upper: Breathable Mesh
  • Stack Height (mm): 28
  • Weight: 8.3

Altra Torin vs Escalante Altra Running Shoe Comparison

Altra Torin vs Escalante: If you're looking for a great option for long distances, either shoe would be a great choice. However, if you prefer more cushioning or better durability, then go with the Escalante over the Torin 7.

The Altra Torin vs Escalante is a great comparison to consider when shopping for running shoes. Both running shoes are from the same brand, Altra, and have similar features such as zero-drop platform, cushion, and lace closure system.

The Torin 7 is a great option for runners looking for long distances with its 24mm stack height and Ego Max midsole.

On the other hand, the Escalante has slightly more cushioning than the Torin 7 with a 26mm stack height and a firmer forefoot. A size 9.5 in both models will fit nearly identically, but the outsole of the Escalante is slightly more durable than that of the Torin 7.

If you're looking for a great option for long distances, either shoe would be a great choice. However, if you prefer more cushioning or better durability, then go with the Escalante over the Torin 7.

What are zero drop shoes?

Zero-drop running shoes feature a platform that is completely level, meaning the heel and forefoot are at the same height. This encourages runners to land more on their mid-foot or forefoot instead of their heel, which helps reduce impact and fatigue during longer runs.

Both Altra Torin and Escalante are zero-drop running shoes, making them very comfortable and supportive during runs.

Altra Torin 7 Full Review

Altra Torin 7 review

The Altra Torin 7 is a great running shoe that offers incredible comfort and support. It features a zero-drop platform and a foot-shaped toe box, giving you plenty of room to move your feet without worrying about blisters or discomfort.

  • Every stitch, every curve, and every detail in the Torin 7 was reengineered to deliver peak comfort and performance.
  • Added two extra millimeters of light and luxurious Altra EGO™ MAX foam to the midsole for a little extra bounce. Next, we redesigned the tongue to ensure a plush feel.
  • An updated engineered mesh upper offers comfort and breathability, no matter where you’re running.
  • Lock in on every stride with an evolved molded heel collar that provides security and the perfect fit. With Balanced Cushioning™ and Standard FootShape™ Fit for natural movement, you can conquer any run, any road, and any distance in the Torin 7.

The outsole is made of Ego Max rubber, which offers great traction and durability, while the midsole is made with a special foam for cushioning and rebound.

The heel cup provides extra stability, and the breathable upper keeps your feet cool. Additionally, the lace system allows you to adjust the fit easily.

Available in several different colors and with a millimeter stack height, the Altra Torin 7 is sure to please any runner looking for an incredibly comfortable and supportive Altra shoe.

The padded tongue, forefoot, toe box, and heel provide max cushioning, and superior comfort, allowing you to run for miles without feeling fatigued or sore.

All in all, this is an excellent running shoe from Altra that will give you an enjoyable running experience no matter how far you go!

Altra Torin 7 has tremendous responsiveness


The Torin 5 is not a heavy shoe, coming in at only 7.7 ounces. When you put it on, you can feel the responsiveness and lightness of the shoe. It's clear that this model was designed for quick runs with a good energy return. 

You'll be able to take corners well too without feeling like the ample cushioning gets in your way.

Foot Support

The Torin 7 also provides excellent foot support, thanks to its firm midsole and heel cup. This model was designed with comfort in mind, so you can run without worrying about blisters or your shoes slipping off.

The zero-drop platform also helps promote a more natural stride and the extra stability keeps your feet firmly planted on the ground.


The outsole of the Torin 7 is made from Ego Max rubber, which is great for traction and durability. The upper material is also breathable, so your feet won't overheat even during long runs. The shoes can stand up to plenty of wear and tear and are sure to last you a few running seasons.

Overall, the Altra Torin 7 is a great running shoe that provides excellent cushioning and support. The zero-drop platform helps make it comfortable for long runs, while the Ego Max rubber outsole ensures you get good traction and durability.

With its lightweight design and breathable upper, the Torin 7 is sure to give you a great running experience!

Altra Torin 7 - cushion

Altra Escalante 3 Full Review

The Altra Escalante 3 is a great choice for runners of all levels. It is a daily trainer with an 8.7 oz size 9, and has plenty of cushioning material and support for your feet.

Altra Escalante 3 - side view

The heel pad provides great shock absorption while the forefoot has a stretchy lace that allows you to move freely while running.

  • An Altra classic is here with an all-new modern look.
  • The new Escalante 3 is here to refresh your run with premium style updates like our sock-like upper material and added elastic for an improved fit to your foot.
  • This new road shoe also comes equipped with our Altra EGO™ midsole foam and our Standard FootShape™ Fit for a versatile yet comfortable ride.

The midsole is made of EVA foam and is designed to provide balanced cushioning in addition to the underfoot comfort provided by the Altra Torin 7

The toe box gives you plenty of room for your toes, making it comfortable, balance cushioning, and a supportive feel for runs long or short.

The outsole is made from rubber, providing superior traction and durability compared to other brands such as Hoka or Torin 7.

All in all, the Altra Escalante 3 is a great option for anyone looking for a full-featured running shoe that provides both comfort and support in one package.


The softness of the midsole on the Escalante 3, cushioned with Ego Foam, may make you feel as though you're running on squishy small pillows. I personally prefer a firmer midsole because if you want to run faster, in my opinion, a firmer foundation will help you reach your goal quicker.

Altra Escalante 3 - laces image

Foot support

The changes in the new Escalante 3 regarding foot stability and sole responsiveness were marginal. To make the 3 more supportive, I saw some new stitching patterns in the upper, but it really requires more than that.

If you turn quickly or try to play basketball while wearing them, your foot will slide, and you could easily roll an ankle--just like with the 2.5 model.

Good running shoes need to immobilize your foot so that this doesn't happen.

Altra Escalante 3 - sole image


The Altra Escalante 3 is made with a durable rubber outsole, making it a good choice for long-distance runs and regular daily use. The upper also features heavy-duty stitching to ensure that the material does not easily come apart during your run.

I've had no issues with the durability of this shoe after more than 30-40 miles of running and several months of regular use.

Overall, the Altra Escalante 3 is a great option for runners looking for an all-around daily trainer with sufficient foot support, balanced cushioning, and durability or a high-quality walking shoe for seniors.

The midsole may be too soft for some users, but overall this shoe offers a good blend of comfort and responsiveness.

The rubber outsole ensures that the shoe will last you through multiple running seasons, and its lightweight design makes it great for long-distance runs. With all these features packed into one shoe, the Escalante 3 is an excellent choice for runners of any level.

Altra: Brand Background

Altra is a brand known for its range of running shoes specifically designed for runners. The company was founded in 2009 with the goal of creating an improved running experience that was based on natural foot biomechanics.

Altra running shoes are designed to provide cushion and support while still allowing the runner's feet to move naturally during the stride.

Key features include a generous toe box to let toes splay, a zero-drop platform that keeps feet level from heel to midfoot, and an Altra shoe design for better fit and stability.

Altra shoes also feature a layer of cushioned foam between the foot and sole, providing additional support and protection from shock.

With their focus on natural foot biomechanics and optimal cushioning, Altra shoes offer runners a comfortable, supportive ride with every stride.

What makes Altra running shoes special?

Altra is a well-known brand in the running world, offering running shoes designed specifically for runners. The Altra running shoes feature a zero-drop platform with cushioning that provides a natural and comfortable fit.

The toe box is wide, allowing plenty of room for your toes to spread out while running, while the heel and midfoot provide support.

Altra shoes also offer a unique foot shape design to ensure optimal comfort and performance. This makes them an ideal choice for athletes who want to enjoy every step of their run.

With its innovative designs, Altra continues to revolutionize the way runners experience their run.


Altra designs a range of running shoes with the focus on natural foot biomechanics and optimal cushioning. Their shoes feature a zero-drop platform with cushioning, a wide toe box to allow toes to spread out, and a unique foot shape design. The rubber outsole provides durability for long-distance runs making them excellent running shoes for runners of all levels.

If long-distance running is your thing, then you really can't go wrong with either shoe. Although, if you need more cushioning or a longer lifespan out of your shoes, the Escalante ranks higher than the Torin 5.

Hi, Jeremy Here, 

I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journeyAbout Jeremy. 

I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods

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