Lace up for the 7th annual "Miles of Smiles" 5K happening Saturday, June 13 in Adel, IA—featuring a fresh 3.1-mile route winding through streets, parks, and trails (with a 2-mile walk option available), plus participation from Team RunFree and Synergy adaptive running teams. The event kicks off and finishes at Evans Park with chip timing, age/gender awards for top finishers, and a post-race celebration complete with Chick-fil-A breakfast, snacks, coffee, and exclusive Team RunFree socks for everyone. Sign up early for $15, or register for $20 (after May 1st) or $25 (after June 1st), with packet pickup on Friday, June 12 from 3-6 p.m. at the Adel location.