4 Body Glide Alternatives That Work

Read on, to find 4 body glide alternatives that work as good as a body glide (or even better!). So without further ado, let’s dive in!

When the skin of your body rubs against clothes or against each other, it creates an uncomfortable inflammation of the skin that all runners and athletes know very well. One solution to this problem is using specialized body glides. However, a lot of people don’t prefer that option for multiple reasons. If … Read more

The 7 Benefits of Running Compression Socks

Compression socks used to be the sole reserve of diabetics and airplane pilots, but have now become gradually acceptable among runners. There’s a reason why some of the faster runners in the world have started using them. We break down the benefits of running compression socks?

1Shares1Compression socks used to be the sole reserve of diabetics and airplane pilots, but have now become gradually acceptable among marathon runners and other runners generally. longer distance runners, in particular, have been using compression socks for several years now. There’s a reason why.Though these usually knee-high socks look like … Read more