Our Detailed Blue-Emu Review

Our Detailed Blue-Emu Review

Sore muscles, joint pains, and bruises are all too familiar if you are a runner, a rather uncomfortable interruption when you are training for a race.How do you soothe the pain? Do you pop a pill or grab a pain relief cream?The Blue-Emu Company has a range of topical products … Read more

Our In-Depth Icy Hot Review

Our Detailed Icy Hot Review

There are many different medicines, creams, balms, and gels that are used and advertised for pain relief.Icy Hot is one of the most popular brands of pain relief balm for athletes and anyone who suffers from joint or muscle pain.  Icy Hot Review:Icy Hot is a pain relieving balm that … Read more

The 7 Best Knee Brace for Runner’s Knee

Runner’s knee is a problem in both athletes and non-athletes. Here are the 7 best knee braces for runner's knee with reviews. Runner’s knee, just like other forms of sports injuries, often refers generally to knee pain related to running.

Runner’s knee is a problem in both athletes and non-athletes. Workout and training routines usually involve running either for body muscle conditioning or warm ups. Running benefits your heart, legs, digestion, and metabolism.However, physical activities also come with related risks despite their imminent benefits. You risk developing runner’s knee if … Read more

How To Avoid Having To Poop While Running

One of the most annoying issues that can pop up for runners is having to go.. during a run. We break down how to avoid having to poop while running.

23Shares212Ever felt the overwhelming urge to poop while running? You are not alone. Famed runners Utta Pippig, Tegla Loroupe, Steve Jones, Rosie Ruiz, and Paula Radcliffe have all had to take a sudden bathroom break while competing. In fact in one study of triathletes it was found that 93% had … Read more

Penetrex vs Blue Emu – Detailing The Differences

Penetrex v Blue Emu – Detailing The Differences

Over the course of your running habit, you will likely run into some pain, injury or inflammation. For many running injuries, arthritis cream can provide effective relief.When deciding which arthritis, pain-relieving, or anti-inflammatory cream works best, many people will consider Penetrex or Blue Emu. Although both products have some similarities, they … Read more