Many runners are supplementing their training with elliptical machine workouts.There are some obvious reasons, such as the convenience of a home workout during inclement weather or busy days. Other reasons to train with an elliptical are less obvious. Aside from convenience, there are proven results that elliptical machines can bring to … Read more
Rowing is a great exercise that recruits various muscle groups in your body. However, if you want to enjoy the benefits of rowing from the comfort of your house, you need a rowing machine. In this article, I’ll walk you through the 6 best under bed rowing machines that you can … Read more
Although running is a physical activity, runners have a lot to think about.The human body is a wonder of creation, capable of a lot of activity but also surprisingly fragile and weak. Often, athletes try to seek new ways to improve their strength, stamina, and overall cardiovascular health.When this happens, … Read more
Runners tend to be a dedicated bunch, especially since expertise is lost when running isn’t a daily or semi-daily occurrence.But what if the weather is bad, it’s dark outside, or there simply are no places to run? Then, it’s time to invest in an elliptical.It can be hard to choose one … Read more
It is a myth that the best elliptical machines are expensive. In fact, there are high-quality machines for under $300.There are reasons to purchase an elliptical machine over a treadmill. Treadmills are, in most cases, more expensive to make because of the different motors, weight, and size of them. Ellipticals … Read more
SharesElliptical machines are modern standard equipment found in the gym, specially designed for simulating the movement of running and walking, while at the same time minimizing the impact on the affected joints, according to the national Arthritis Foundation.Running on the other hand, is a natural old cardiovascular exercise meant for … Read more
Have you ever wanted to go for a run, but discovered it was raining or 100 degrees Fahrenheit or even just muggier than Louisiana outside? If so, it’s possible to take advantage of an elliptical, the indoor running sensation sweeping the nation since the 1990s.Today we break down the differences … Read more
Many runners enjoy using ellipticals because they allow individuals to exercise without going outside or experiencing the pain that can come from the feet impacting with the ground.Because of this, the market is flooded with numerous elliptical models and manufacturers. With this in mind, how does the Proform 250i rank … Read more